Soft Pretzel Mix With Buffalo Ranch Dip Mix - 210 calories
Manufacturer Brand Castle, Llc
Product Information and Ingredients
Soft Pretzel Mix With Buffalo Ranch Dip Mix is manufactured by Brand Castle, Llc with a suggested serving size of 0.16 OF PACKAGE (61 g) and 210 calories per serving. The nutritional value of a suggested serving of soft pretzel mix with buffalo ranch dip mix includes 0 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 844527033000.
This product is high in sugars and sodium.
Soft Pretzel Mix With Buffalo Ranch Dip Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 32% of DV
A serving of 0.16 OF PACKAGE (61 g) of soft pretzel mix with buffalo ranch dip mix has 32% of the recommended daily intake of sugars.
Sodium 24% of DV
A serving of 0.16 OF PACKAGE (61 g) of soft pretzel mix with buffalo ranch dip mix has 24% of the recommended daily intake of sodium.
Ingredient List
- Soft Pretzel Mix: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Brown Sugar (sugar
- Cane Syrup)
- Sugar
- Salt Buffalo Ranch Dip Mix: Maltodextrin
- Salt
- Dextrose
- Garlic
- Onion And Tomato Powder
- Whey
- Spices
- Vinegar Powder (maltodextrin
- Food Starch-modified (corn)
- Vinegar)
- Buttermilk Solids
- Paprika (color)
- Natural Flavor (sour Cream Solids
- Whey Protein Concentrate
- Natural Flavors
- Yeast Extract
- Salt)
- Corn Starch
- Soybean Oil
- Corn Syrup Solids
- Natural Butter Flavor (milk)
- Silicon Dioxide (anti-caking Agent)
- Malic Acid
- Disodium Inosinate
- Disodium Guanylate
- Citric Acid
- Extractives Of Paprika (color)
- Sodium Caseinate (milk)
- Mono And Diglycerides
- Dipotassium Phosphate
- Soy Lecithin Rock Salt: Coarse Salt Dry Yeast: Yeast
- Sorbitan Monostearate
- Ascorbic Acid
Nutrition Facts
Serving Size 0.16 OF PACKAGE (61 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 46g | 9% | |
Dietary Fiber 1g | 2% | |
Sugars 13g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 4% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 344 | Calories from Fat 7 | |
% Daily Value* | ||
Total Fat 0.8g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1557mg | 40% | |
Total Carbohydrate 75.4g | 15% | |
Dietary Fiber 1.6g | 4% | |
Sugars 21g | ||
Protein 8g |
Vitamin A 4% | Vitamin C 6% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Soft Pretzel Mix With Buffalo Ranch Dip Mix Nutritional Value
Nutrient | Suggested Serving 0.16 OF PACKAGE (61 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (6%) | 344 kcal (10%) |
Protein | 5 g (6%) | 8.2 g (10%) |
Total Lipid (fat) | 0.5 g (0%) | 0.82 g (1%) |
Carbohydrate, By Difference | 46 g (9%) | 75.41 g (15%) |
Fiber, Total Dietary | 1 g (2%) | 1.6 g (4%) |
Sugars, Total | 13 g (32%) | 21.31 g (52%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (6%) | 2.95 mg (10%) |
Sodium, Na | 950 mg (24%) | 1557 mg (40%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (4%) | 5.9 mg (6%) |
Vitamin A, Iu | 200 IU (2%) | 328 IU (4%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Brand Castle, Llc Soft Pretzel Mix With Buffalo Ranch Dip Mix with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in soft pretzel mix with buffalo ranch dip mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium