Soft Taco Dinner Kit - 200 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Soft Taco Dinner Kit is manufactured by Hannaford Bros. Co. with a suggested serving size of 2 FLOUR TORTILLAS, 1 TBSP TACO SAUCE, 1 TSP TACO SEASONING (82 g) and 200 calories per serving. The nutritional value of a suggested serving of soft taco dinner kit includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041268175741.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour Tortilla*: Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Shortening (palm Oil)
- Contains Less Than 2% Of Baking Powder (sodium Bicarbonate
- Corn Starch
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
- Cellulose Gum
- Distilled Monoglycerides
- Enzymes
- Fumaric Acid
- Salt
- Sugar
- Taco Sauce: Water
- Tomato Paste
- Distilled Vinegar
- Jalapeno Peppers
- Salt
- Garlic
- Onions
- Sugar
- Paprika
- Ancho Chili Pepper
- Cumin
- Preservatives (sodium Benzoate
- Potassium Sorbate
- Ascorbic Acid)
- Oleoresin Paprika
- Natural Flavor Taco Seasoning**: Maltodextrin
- Spice And Coloring
- Salt
- Yellow Corn Flour (enriched With Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Modified Corn Starch
- Dehydrated Onion
- Dextrose
- Natural Flavors
Nutrition Facts
Serving Size 2 FLOUR TORTILLAS, 1 TBSP TACO SAUCE, 1 TSP TACO SEASONING (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 3g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 244 | Calories from Fat 66 | |
| % Daily Value* | ||
| Total Fat 7.3g | 9% | |
| Saturated Fat 3.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 854mg | 29% | |
| Total Carbohydrate 37.8g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Soft Taco Dinner Kit Nutritional Value
| Nutrient | Suggested Serving 2 FLOUR TORTILLAS, 1 TBSP TACO SAUCE, 1 TSP TACO SEASONING (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (8%) | 244 kcal (10%) |
| Protein | 4 g (6%) | 4.88 g (8%) |
| Total Lipid (fat) | 6 g (8%) | 7.32 g (9%) |
| Carbohydrate, By Difference | 31 g (8%) | 37.8 g (10%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 4 g (13%) | 4.88 g (16%) |
| Calcium, Ca | 100 mg (6%) | 122 mg (8%) |
| Iron, Fe | 3 mg (14%) | 3.66 mg (17%) |
| Potassium, K | 97 mg (2%) | 118 mg (2%) |
| Sodium, Na | 700 mg (24%) | 854 mg (29%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (12%) | 3.66 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Soft Taco Dinner Kit with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in soft taco dinner kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium