Sorbet - 179 calories
Manufacturer Wakefern Food Corporation
Product Information and Ingredients
Sorbet is manufactured by Wakefern Food Corporation with a suggested serving size of 4.4 OZA (130 ml) and 179 calories per serving. The nutritional value of a suggested serving of sorbet includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 35 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 041190406807.
This product is high in sugars.
Sorbet is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 182% of DV
A serving of 4.4 OZA (130 ml) of sorbet has 182% of the recommended daily intake of sugars.
Ingredient List
- Water
- Sugar
- Limoncello Variegation (sugar
- Water
- Glucose Syrup
- Citric Acid)
- Glucose Syrup
- Dextrose
- Sicilia Lemon Juice
- Lemon Paste (glucose-fructose Syrup
- Lemon Juice Concentrate
- Natural Flavor)
- Coconut Oil
- Lemon Syrup (sugar
- Glucose Syrup
- Natural Lemon Extract)
- Emulsifier
- Mono And Diglycerides Of Fatty Acids
- Stabilizers
- Carob Seed Flour
- Methyl Cellulose
- Carrageenan
- Pectin
- Fructose
- Natural Flavor
Nutrition Facts
Serving Size 4.4 OZA (130 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 4% | |
| Saturated Fat 2g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 17% | |
| Dietary Fiber 1g | 5% | |
| Sugars 35g | ||
| Protein 0g | ||
| Vitamin A 5% | Vitamin C 3% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 138 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 3% | |
| Saturated Fat 1.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 14mg | 1% | |
| Total Carbohydrate 30.8g | 13% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 27g | ||
| Protein 0g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sorbet Nutritional Value
| Nutrient | Suggested Serving 4.4 OZA (130 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 179 kcal (12%) | 138 kcal (9%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 2 g (4%) | 1.54 g (3%) |
| Carbohydrate, By Difference | 40 g (17%) | 30.77 g (13%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 35 g (182%) | 26.92 g (140%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 18 mg (1%) | 14 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 200 IU (5%) | 154 IU (4%) |
| Fatty Acids, Total Saturated | 2 g (13%) | 1.54 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wakefern Food Corporation Sorbet with 179 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in sorbet.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 37 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 22 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium