Sour Cream Cake Donut Holes - calories
Manufacturer Golden Donut Inc.
Product Information and Ingredients
Sour Cream Cake Donut Holes is manufactured by Golden Donut Inc. with a suggested serving size of 2.5 ONZ (71 g) and calories per serving. The nutritional value of a suggested serving of sour cream cake donut holes includes 40 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 709129005100.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Fat 24% of DV
A serving of 2.5 ONZ (71 g) of sour cream cake donut holes has 24% of the recommended daily intake of fat.
Sugars 62% of DV
A serving of 2.5 ONZ (71 g) of sour cream cake donut holes has 62% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 2.5 ONZ (71 g) of sour cream cake donut holes has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Sugar
- Cake Donut Concentrate (soy Flour
- Dextrose
- Egg Yolk
- Whey
- Sodium Bicarbonate
- Salt
- Whole Egg
- Sodium Acid Pyrophosphate
- Natural And Artificial Flavors
- Wheat Starch
- Glucona Delta Lactone
- Soy Lecithin
- Guar Gum
- Distilled Monoglycerides
- Distilled Propylene Glycol Monoesters
- Sorbic Acid And Sodium Stearoyl Lactylate)
- Tallow With Mixed Tocopherols
- Soy Oil
- Natural And Artificial Sour Cream Flavor Glaze: Water
- Powdered Sugar
- Corn Starch
Nutrition Facts
Serving Size 2.5 ONZ (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 22g | 24% | |
| Saturated Fat 10g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 31g | 34% | |
| Saturated Fat 14.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 13% | |
| Sodium 380mg | 11% | |
| Total Carbohydrate 50.7g | 12% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 31g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sour Cream Cake Donut Holes Nutritional Value
| Nutrient | Suggested Serving 2.5 ONZ (71 g) | Standard Serving 100g |
|---|---|---|
| Protein | 3 g (4%) | 4.23 g (6%) |
| Total Lipid (fat) | 22 g (24%) | 30.99 g (34%) |
| Carbohydrate, By Difference | 36 g (9%) | 50.7 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 22 g (62%) | 30.99 g (88%) |
| Calcium, Ca | 20 mg (1%) | 28 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 1.01 mg (4%) |
| Phosphorus, P | 100 mg (6%) | 141 mg (8%) |
| Potassium, K | 75 mg (1%) | 106 mg (2%) |
| Sodium, Na | 270 mg (8%) | 380 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (36%) | 14.08 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (9%) | 56 mg (13%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium