Sour Cream Pound Cake - 170 calories
Manufacturer Other
Product Information and Ingredients
Sour Cream Pound Cake is manufactured by Other with a suggested serving size of 0.17 CAKE (57 g) and 170 calories per serving. The nutritional value of a suggested serving of sour cream pound cake includes 55 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 4141560390.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bleached Wheat Flour
- Sugar
- Eggs
- Sour Cream (cultured Pasteurized Cream And Milk
- Whey
- Modified Food Starch [corn]
- Sodium Phosphate
- Guar Gum
- Carrageenan
- Calcium Sulfate
- Locust Bean Gum
- Potassium Sorbate [preservative])
- Water
- Butter
- Buttermilk (nonfat Dry Milk
- Lactic Acid)
- Emulsifier (mono And Diglycerides Preserved With Tbhq And Citric Acid)
- Artificial Flavor
- Salt
- Sodium Aluminum Phosphate
- Baking Soda
- Gums (cellulose
- Guar
- Xanthan)
- Wheat Starch
Nutrition Facts
Serving Size 0.17 CAKE (57 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 7% | |
Saturated Fat 4.5g | 13% | |
Trans Fat 0g | ||
Cholesterol 55mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 12g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 298 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 12% | |
Saturated Fat 7.9g | 22% | |
Trans Fat 0g | ||
Cholesterol 96mg | 18% | |
Sodium 316mg | 8% | |
Total Carbohydrate 38.6g | 7% | |
Dietary Fiber 1.8g | 4% | |
Sugars 21g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sour Cream Pound Cake Nutritional Value
Nutrient | Suggested Serving 0.17 CAKE (57 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (5%) | 298 kcal (8%) |
Protein | 3 g (3%) | 5.26 g (6%) |
Total Lipid (fat) | 8 g (7%) | 14.04 g (12%) |
Carbohydrate, By Difference | 22 g (4%) | 38.6 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 12 g (27%) | 21.05 g (48%) |
Calcium, Ca | 40 mg (2%) | 70 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 180 mg (4%) | 316 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (3%) | 526 IU (6%) |
Fatty Acids, Total Saturated | 4.5 g (13%) | 7.89 g (22%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (10%) | 96 mg (18%) |
Calories Burn off Time
How long would it take to burn off Other Sour Cream Pound Cake with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in sour cream pound cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium