Sour Punch, Bites, Assorted Flavors Candy, Strawberry Blue Raspberry Green Apple - 160 calories
Manufacturer American Licorice Company
Product Information and Ingredients
Sour Punch, Bites, Assorted Flavors Candy, Strawberry Blue Raspberry Green Apple is manufactured by American Licorice Company with a suggested serving size of 14 PCS. | APPROX. (40 g) and 160 calories per serving. The nutritional value of a suggested serving of sour punch, bites, assorted flavors candy, strawberry blue raspberry green apple includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041364087344.
This product is high in sugars.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sugars 24% of DV
A serving of 14 PCS. | APPROX. (40 g) of sour punch, bites, assorted flavors candy, strawberry blue raspberry green apple has 24% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Sugar
- Wheat Flour
- Citric Acid
- Malic Acid
- Tartaric Acid
- Modified Food Starch
- Palm Oil
- Glyceryl Monostearate
- Sodium Citrate
- Glycerin
- Artificial Flavors
- Artificial Color Added (including Blue 1
- Yellow 5 (tartrazine)
- Red 40)
Nutrition Facts
Serving Size 14 PCS. | APPROX. (40 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 2% | |
Saturated Fat 1.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 6% | |
Saturated Fat 3.8g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 25mg | 0% | |
Total Carbohydrate 77.5g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 38g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sour Punch, Bites, Assorted Flavors Candy, Strawberry Blue Raspberry Green Apple Nutritional Value
Nutrient | Suggested Serving 14 PCS. | APPROX. (40 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 400 kcal (8%) |
Protein | 1 g (1%) | 2.5 g (2%) |
Total Lipid (fat) | 4 g (2%) | 10 g (6%) |
Carbohydrate, By Difference | 31 g (4%) | 77.5 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 15 g (24%) | 37.5 g (60%) |
Sodium, Na | 10 mg (0%) | 25 mg (0%) |
Fatty Acids, Total Saturated | 1.5 g (3%) | 3.75 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off American Licorice Company Sour Punch, Bites, Assorted Flavors Candy, Strawberry Blue Raspberry Green Apple with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in sour punch, bites, assorted flavors candy, strawberry blue raspberry green apple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium