Southwest Citrus Marinade - 15 calories
Manufacturer Chef's Review
Product Information and Ingredients
Southwest Citrus Marinade is manufactured by Chef's Review with a suggested serving size of 1 Tbsp (16 g) and 15 calories per serving. The nutritional value of a suggested serving of southwest citrus marinade includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 041512068959.
Southwest Citrus Marinade is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- High Fructose Corn Syrup
- Distilled Vinegar
- Soybean Oil
- Jalapeno Puree
- Salt
- Modified Cornstarch
- Concentrated Lime Juice
- Spices
- Dehydrated Minced Onion
- Citric Acid
- Xanthan Gum
- Sodium Benzoate (as Preservatives)
- Dehydrated Red Bell Pepper
- Chilies
- Basil
- Annatto Oil
- And Natural Flavors
Nutrition Facts
Serving Size 1 Tbsp (16 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 15 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 94 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.3g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1500mg | 10% | |
| Total Carbohydrate 12.5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Southwest Citrus Marinade Nutritional Value
| Nutrient | Suggested Serving 1 Tbsp (16 g) | Standard Serving 100g |
|---|---|---|
| Energy | 15 kcal (0%) | 94 kcal (1%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 1 g (0%) | 6.25 g (2%) |
| Carbohydrate, By Difference | 2 g (0%) | 12.5 g (1%) |
| Sugars, Total | 1 g (1%) | 6.25 g (4%) |
| Sodium, Na | 240 mg (2%) | 1500 mg (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Chef's Review Southwest Citrus Marinade with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in southwest citrus marinade.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 3 minutes |
| Dancing | 3 minutes |
| Golfing | 3 minutes |
| Hiking | 3 minutes |
| Light Gardening | 3 minutes |
| Stretching | 5 minutes |
| Walking - 3.5 mph | 3 minutes |
| Weight Training - light workout | 4 minutes |
| Aerobics | 2 minutes |
| Basketball | 2 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 2 minutes |
| Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium