Soy Dominicano, Cashew In Heavy Syrup - 106 calories
Manufacturer Cyn-chriss Imports Corp.
Product Information and Ingredients
Soy Dominicano, Cashew In Heavy Syrup is manufactured by Cyn-chriss Imports Corp. with a suggested serving size of 55 GRM (55 g) and 106 calories per serving. The nutritional value of a suggested serving of soy dominicano, cashew in heavy syrup includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 23 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 710164444014.
This product is high in sugars.
Soy Dominicano, Cashew In Heavy Syrup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 51% of DV
A serving of 55 GRM (55 g) of soy dominicano, cashew in heavy syrup has 51% of the recommended daily intake of sugars.
Ingredient List
- Cashew
- Sugar
- Spices
- Natural Flavors
- Less Then 1/10 Of 1% Sodium Benzonate As Preservative
Nutrition Facts
Serving Size 55 GRM (55 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 106 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 5% | |
| Dietary Fiber 2g | 4% | |
| Sugars 23g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 193 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 35mg | 1% | |
| Total Carbohydrate 49.1g | 9% | |
| Dietary Fiber 3.6g | 8% | |
| Sugars 42g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Soy Dominicano, Cashew In Heavy Syrup Nutritional Value
| Nutrient | Suggested Serving 55 GRM (55 g) | Standard Serving 100g |
|---|---|---|
| Energy | 106 kcal (3%) | 193 kcal (5%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 27 g (5%) | 49.09 g (9%) |
| Fiber, Total Dietary | 2 g (4%) | 3.6 g (8%) |
| Sugars, Total | 23 g (51%) | 41.82 g (92%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 19 mg (0%) | 35 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (2%) | 4.4 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Cyn-chriss Imports Corp. Soy Dominicano, Cashew In Heavy Syrup with 106 calories? A brisk walk for 23 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in soy dominicano, cashew in heavy syrup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 22 minutes |
| Dancing | 19 minutes |
| Golfing | 19 minutes |
| Hiking | 18 minutes |
| Light Gardening | 19 minutes |
| Stretching | 35 minutes |
| Walking - 3.5 mph | 23 minutes |
| Weight Training - light workout | 29 minutes |
| Aerobics | 13 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium