Spaghetti & Meatballs In Tomato Sauce - 280 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Spaghetti & Meatballs In Tomato Sauce is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (241 g) and 280 calories per serving. The nutritional value of a suggested serving of spaghetti & meatballs in tomato sauce includes 19 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 4.1 grams of dietary fiber, 6 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 717854105149.
This product is high in sodium.
Calories from fat: a total of 28.9% of the calories in the suggested servig of this product come from fat.
Sodium 76% of DV
A serving of 1 PACKAGE (241 g) of spaghetti & meatballs in tomato sauce has 76% of the recommended daily intake of sodium.
Ingredient List
- Cooked Enriched Macaroni Product (water
- Durum Semolina [enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid])
- Water
- Diced Tomatoes (tomatoes
- Tomato Juice
- Salt
- Calcium Chloride
- Citric Acid)
- Cooked Meatballs (beef
- Pork
- Water
- Textured Vegetable Protein [soy Flour
- Caramel Color]
- Soy Protein Concentrate
- Salt
- Onion
- Nonfat Milk
- Rosemary Extract
- Eggs
- Black Pepper
- Nutmeg
- Parsley
- Wheat Flour
- Sage)
- Tomato Paste
- Less Than 2% Of Onions
- Garlic (with Water And Citric Acid)
- Sugar
- Salt
- Parmesan Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes)
- Celery
- Olive Oil
- Canola Oil
- Spices
- Modified Food Starch
- Burgundy Wine (wine
- Salt)
- Xanthan Gum
Nutrition Facts
Serving Size 1 PACKAGE (241 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 33% | |
| Saturated Fat 3g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 31% | |
| Dietary Fiber 4.1g | 40% | |
| Sugars 6g | ||
| Protein 12g | ||
| Vitamin A 24% | Vitamin C 36% |
| Calcium 15% | Iron 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 116 | Calories from Fat 34 | |
| % Daily Value* | ||
| Total Fat 3.7g | 14% | |
| Saturated Fat 1.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 6% | |
| Sodium 315mg | 32% | |
| Total Carbohydrate 16.2g | 13% | |
| Dietary Fiber 1.7g | 16% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spaghetti & Meatballs In Tomato Sauce Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (241 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (34%) | 116 kcal (14%) |
| Protein | 12 g (57%) | 4.98 g (24%) |
| Total Lipid (fat) | 8.99 g (33%) | 3.73 g (14%) |
| Carbohydrate, By Difference | 38.99 g (31%) | 16.18 g (13%) |
| Fiber, Total Dietary | 4.1 g (40%) | 1.7 g (16%) |
| Sugars, Total | 6 g (58%) | 2.49 g (24%) |
| Calcium, Ca | 80 mg (15%) | 33 mg (6%) |
| Iron, Fe | 2.7 mg (36%) | 1.12 mg (15%) |
| Sodium, Na | 759 mg (76%) | 315 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (36%) | 3.7 mg (15%) |
| Vitamin A, Iu | 499 IU (24%) | 207 IU (10%) |
| Fatty Acids, Total Saturated | 2.99 g (36%) | 1.24 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 19 mg (15%) | 8 mg (6%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Spaghetti & Meatballs In Tomato Sauce with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in spaghetti & meatballs in tomato sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium