Spaghetti Rings Pasta In Tomato Sauce - 289 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Spaghetti Rings Pasta In Tomato Sauce is manufactured by Safeway, Inc. with a suggested serving size of 1 Can (425 g) and 289 calories per serving. The nutritional value of a suggested serving of spaghetti rings pasta in tomato sauce includes 4 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 5.1 grams of dietary fiber, 18 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 021130340217.
This product is a good source of potassium but is high in sugars and sodium.
Spaghetti Rings Pasta In Tomato Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 306% of DV
A serving of 1 Can (425 g) of spaghetti rings pasta in tomato sauce has 306% of the recommended daily intake of sugars.
Potassium 136% of DV
A serving of 1 Can (425 g) of spaghetti rings pasta in tomato sauce has 136% of the recommended daily needs of potassium.
Sodium 181% of DV
A serving of 1 Can (425 g) of spaghetti rings pasta in tomato sauce has 181% of the recommended daily intake of sodium.
Ingredient List
- Water
- Tomato Puree (water
- Tomato Paste)
- Enriched Pasta (durum Wheat Semolina
- Egg White
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- High Fructose Corn Syrup
- Less Than 2% Of: Sea Salt
- Cheese (enzyme Modified Cheddar And Pasteurized Process Cheddar [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Water
- Cream
- Sodium Phosphate
- Salt
- Milkfat
- Xanthan Gum
- Apo-carotenal [color])
- Bleached Wheat Flour
- Modified Corn Starch
- Salt
- Tricalcium Phosphate
- Flavoring
- Onion Powder
- Citric Acid
- Soybean Oil
Nutrition Facts
Serving Size 1 Can (425 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 13% | |
| Saturated Fat 0.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 59g | 84% | |
| Dietary Fiber 5.1g | 87% | |
| Sugars 18g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 68% | Iron 80% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 68 | Calories from Fat 4 | |
| % Daily Value* | ||
| Total Fat 0.5g | 3% | |
| Saturated Fat 0.1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 1mg | 1% | |
| Sodium 240mg | 43% | |
| Total Carbohydrate 13.9g | 20% | |
| Dietary Fiber 1.2g | 20% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 16% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spaghetti Rings Pasta In Tomato Sauce Nutritional Value
| Nutrient | Suggested Serving 1 Can (425 g) | Standard Serving 100g |
|---|---|---|
| Energy | 289 kcal (61%) | 68 kcal (14%) |
| Protein | 9.01 g (75%) | 2.12 g (18%) |
| Total Lipid (fat) | 2 g (13%) | 0.47 g (3%) |
| Carbohydrate, By Difference | 58.99 g (84%) | 13.88 g (20%) |
| Fiber, Total Dietary | 5.1 g (87%) | 1.2 g (20%) |
| Sugars, Total | 18.02 g (306%) | 4.24 g (72%) |
| Calcium, Ca | 208 mg (68%) | 49 mg (16%) |
| Iron, Fe | 3.4 mg (80%) | 0.8 mg (19%) |
| Potassium, K | 1500 mg (136%) | 353 mg (32%) |
| Sodium, Na | 1020 mg (181%) | 240 mg (43%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.51 g (11%) | 0.12 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 4 mg (6%) | 1 mg (1%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Spaghetti Rings Pasta In Tomato Sauce with 289 calories? A brisk walk for 63 minutes, jogging for 29 minutes, or hiking for 48 minutes will help your burn off the calories in spaghetti rings pasta in tomato sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 96 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 80 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium