Spaghetti Sauce - 120 calories
Manufacturer Other
Product Information and Ingredients
Spaghetti Sauce is manufactured by Other with a suggested serving size of 0.5 cup (120 ml) and 120 calories per serving. The nutritional value of a suggested serving of spaghetti sauce includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 051145777791.
This product is a good source of vitamin c and vitamin a but is high in sugars.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 62% of DV
A serving of 0.5 cup (120 ml) of spaghetti sauce has 62% of the recommended daily intake of sugars.
Vitamin C 72% of DV
A serving of 0.5 cup (120 ml) of spaghetti sauce has 72% of the recommended daily needs of vitamin c.
Vitamin A 48% of DV
A serving of 0.5 cup (120 ml) of spaghetti sauce has 48% of the recommended daily needs of vitamin a.
Ingredient List
- California Diced Tomatoes
- Tomato Puree
- Water
- Canola Oil
- Extra Virgin Oil
- Sea Salt
- Basil
- Garlic And Oregano
Nutrition Facts
Serving Size 0.5 cup (120 ml)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 13% | |
Saturated Fat 0.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 6% | |
Dietary Fiber 1g | 5% | |
Sugars 13g | ||
Protein 3g |
Vitamin A 48% | Vitamin C 72% |
Calcium 9% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 52 | |
% Daily Value* | ||
Total Fat 5.8g | 11% | |
Saturated Fat 0.4g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 583mg | 29% | |
Total Carbohydrate 12.5g | 5% | |
Dietary Fiber 0.8g | 4% | |
Sugars 11g | ||
Protein 3g |
Vitamin A 40% | Vitamin C 60% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spaghetti Sauce Nutritional Value
Nutrient | Suggested Serving 0.5 cup (120 ml) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (7%) | 100 kcal (6%) |
Protein | 3 g (7%) | 2.5 g (6%) |
Total Lipid (fat) | 7 g (13%) | 5.83 g (11%) |
Carbohydrate, By Difference | 15 g (6%) | 12.5 g (5%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 13 g (62%) | 10.83 g (52%) |
Calcium, Ca | 100 mg (9%) | 83 mg (8%) |
Iron, Fe | 2.7 mg (18%) | 2.25 mg (15%) |
Sodium, Na | 700 mg (35%) | 583 mg (29%) |
Vitamin C, Total Ascorbic Acid | 36 mg (72%) | 30 mg (60%) |
Vitamin A, Iu | 2000 IU (48%) | 1667 IU (40%) |
Fatty Acids, Total Saturated | 0.5 g (3%) | 0.42 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Spaghetti Sauce with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in spaghetti sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium