Spaghetti Sauce With Meat - 90 calories
Manufacturer Dina Mia Kitchens, Inc.
Product Information and Ingredients
Spaghetti Sauce With Meat is manufactured by Dina Mia Kitchens, Inc. with a suggested serving size of 0.5 cup (120 ml) and 90 calories per serving. The nutritional value of a suggested serving of spaghetti sauce with meat includes 10 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 022281306022.
This product is a good source of vitamin c .
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 42% of DV
A serving of 0.5 cup (120 ml) of spaghetti sauce with meat has 42% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Crushed Tomatoes (tomatoes
- Salt And Citric Acid)
- Tomato Puree (tomato Concentrate And Citric Acid)
- Tomato Paste (tomato Concentrate
- Salt And Citric Acid)
- Pork Sausage (pork
- Salt
- Pepper
- Garlic
- Bha And Bht)
- Beef
- Salted Pork Fat
- Salt
- Onions
- Garlic
- Pepper
- Monosodium Glutamate
- Spices
Nutrition Facts
Serving Size 0.5 cup (120 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 9% | |
| Saturated Fat 2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 18% | Vitamin C 42% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 75 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 8% | |
| Saturated Fat 1.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 3% | |
| Sodium 575mg | 29% | |
| Total Carbohydrate 6.7g | 3% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 15% | Vitamin C 35% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spaghetti Sauce With Meat Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (120 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (5%) | 75 kcal (5%) |
| Protein | 4 g (9%) | 3.33 g (8%) |
| Total Lipid (fat) | 5 g (9%) | 4.17 g (8%) |
| Carbohydrate, By Difference | 8 g (3%) | 6.67 g (3%) |
| Fiber, Total Dietary | 2 g (10%) | 1.7 g (8%) |
| Sugars, Total | 3 g (14%) | 2.5 g (12%) |
| Calcium, Ca | 20 mg (2%) | 17 mg (2%) |
| Iron, Fe | 1.44 mg (10%) | 1.2 mg (8%) |
| Sodium, Na | 690 mg (35%) | 575 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (42%) | 17.5 mg (35%) |
| Vitamin A, Iu | 750 IU (18%) | 625 IU (15%) |
| Fatty Acids, Total Saturated | 2 g (12%) | 1.67 g (10%) |
| Cholesterol | 10 mg (4%) | 8 mg (3%) |
Calories Burn off Time
How long would it take to burn off Dina Mia Kitchens, Inc. Spaghetti Sauce With Meat with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in spaghetti sauce with meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium