Spaghetti With Meatballs - 260 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Spaghetti With Meatballs is manufactured by Supervalu, Inc. with a suggested serving size of 1 cup (250 g) and 260 calories per serving. The nutritional value of a suggested serving of spaghetti with meatballs includes 20 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3 grams of dietary fiber, 7 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 041303016251.
This product is high in sodium.
Calories from fat: a total of 38.08% of the calories in the suggested servig of this product come from fat.
Sodium 78% of DV
A serving of 1 cup (250 g) of spaghetti with meatballs has 78% of the recommended daily intake of sodium.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Cooked Enriched Spaghetti (water
- Enriched Wheat Flour [semolina Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2} And Folic Acid]
- Wheat Protein Isolate [wheat Gluten
- Phosphate
- Lactic Acid]
- Glyceryl Monostearate)
- Water
- Meatballs (pork
- Chicken
- Mechanically Separated Chicken
- Beef
- Water
- Crackermeal (bleached Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soy Protein Concentrate
- Salt
- Caramel Color
- Flavorings
- Soybean Oil
- Citric Acid)
- High Fructose Corn Syrup
- Contains Less Than 2% Of The Following: Modified Corn Starch
- Salt
- Sea Salt
- Dehydrated Onions
- Potassium Chloride
- Citric Acid
- Hydrolyzed Corn Gluten
- Soy Protein And Wheat Gluten
- Flavorings
- Ammonium Chloride
- Yeast Extract
- Soybean Oil
- Lactic Acid
Nutrition Facts
Serving Size 1 cup (250 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 42% | |
Saturated Fat 3.5g | 44% | |
Trans Fat 0g | ||
Cholesterol 20mg | 17% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 26% | |
Dietary Fiber 3g | 30% | |
Sugars 7g | ||
Protein 9g |
Vitamin A 5% | Vitamin C 0% |
Calcium 4% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 104 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat 4.4g | 17% | |
Saturated Fat 1.4g | 18% | |
Trans Fat 0g | ||
Cholesterol 8mg | 7% | |
Sodium 300mg | 31% | |
Total Carbohydrate 12.4g | 10% | |
Dietary Fiber 1.2g | 12% | |
Sugars 3g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spaghetti With Meatballs Nutritional Value
Nutrient | Suggested Serving 1 cup (250 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (33%) | 104 kcal (13%) |
Protein | 9 g (44%) | 3.6 g (18%) |
Total Lipid (fat) | 11 g (42%) | 4.4 g (17%) |
Carbohydrate, By Difference | 31 g (26%) | 12.4 g (10%) |
Fiber, Total Dietary | 3 g (30%) | 1.2 g (12%) |
Sugars, Total | 7 g (70%) | 2.8 g (28%) |
Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
Iron, Fe | 1.8 mg (25%) | 0.72 mg (10%) |
Sodium, Na | 750 mg (78%) | 300 mg (31%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (5%) | 40 IU (2%) |
Fatty Acids, Total Saturated | 3.5 g (44%) | 1.4 g (18%) |
Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 1.8 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 0.8 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (17%) | 8 mg (7%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Spaghetti With Meatballs with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in spaghetti with meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium