Spartan, Classic Thin Crust 4 Meat Pizza - 310 calories
Manufacturer Other
Product Information and Ingredients
Spartan, Classic Thin Crust 4 Meat Pizza is manufactured by Other with a suggested serving size of 0.2 pizza (133 g) and 310 calories per serving. The nutritional value of a suggested serving of spartan, classic thin crust 4 meat pizza includes 35 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 011213013862.
This product is high in sodium.
Calories from fat: a total of 37.71% of the calories in the suggested servig of this product come from fat.
Sodium 44% of DV
A serving of 0.2 pizza (133 g) of spartan, classic thin crust 4 meat pizza has 44% of the recommended daily intake of sodium.
Ingredient List
- (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Two Percent Or Less Of The Following: Canola Oil
- Sugar
- Salt
- Yeast
- Vinegar
- L-cysteine [dough Conditioner]
- Soy Lecithin [processing Aid])
- Sauce (water
- Tomato Paste
- Salt
- Sugar
- Spices
- Onion Powder
- Garlic Powder)
- Cheese (whole Milk Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Parmesan And Romano Cheese Blend [both Made From Pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Rennet]
- Asiago Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes])
- Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Italian Sausage (pork
- Water
- Spices
- Salt
- Corn Syrup Solids
- Paprika
- Natural Flavoring Sugar)
- Canadian Bacon (pork Cured With Water
- Sugar
- Salt
- Two Percent Or Less Of The Following: Sodium Lactate
- Sodium Phosphate
- Flavoring
- Sodium Diacetate
- Sodium Nitrite)
- Bacon (pork Cured With Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
Nutrition Facts
Serving Size 0.2 pizza (133 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 27% | |
Saturated Fat 6g | 40% | |
Trans Fat 0g | ||
Cholesterol 35mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 14% | |
Dietary Fiber 2g | 11% | |
Sugars 3g | ||
Protein 13g |
Vitamin A 8% | Vitamin C 8% |
Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 233 | Calories from Fat 88 | |
% Daily Value* | ||
Total Fat 9.8g | 20% | |
Saturated Fat 4.5g | 30% | |
Trans Fat 0g | ||
Cholesterol 26mg | 12% | |
Sodium 602mg | 33% | |
Total Carbohydrate 24.1g | 11% | |
Dietary Fiber 1.5g | 8% | |
Sugars 2g | ||
Protein 10g |
Vitamin A 6% | Vitamin C 6% |
Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spartan, Classic Thin Crust 4 Meat Pizza Nutritional Value
Nutrient | Suggested Serving 0.2 pizza (133 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (21%) | 233 kcal (15%) |
Protein | 12.99 g (34%) | 9.77 g (25%) |
Total Lipid (fat) | 12.99 g (27%) | 9.77 g (20%) |
Carbohydrate, By Difference | 32 g (14%) | 24.06 g (11%) |
Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
Sugars, Total | 3.01 g (16%) | 2.26 g (12%) |
Calcium, Ca | 150 mg (15%) | 113 mg (12%) |
Iron, Fe | 2.7 mg (20%) | 2.03 mg (15%) |
Sodium, Na | 801 mg (44%) | 602 mg (33%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.7 mg (6%) |
Vitamin A, Iu | 301 IU (8%) | 226 IU (6%) |
Fatty Acids, Total Saturated | 6 g (40%) | 4.51 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (16%) | 26 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Spartan, Classic Thin Crust 4 Meat Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in spartan, classic thin crust 4 meat pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium