Spartan, Classic Thin Crust Pepperoni Pizza - 300 calories
Manufacturer Other
Product Information and Ingredients
Spartan, Classic Thin Crust Pepperoni Pizza is manufactured by Other with a suggested serving size of 0.2 PIZZA (125 g) and 300 calories per serving. The nutritional value of a suggested serving of spartan, classic thin crust pepperoni pizza includes 35 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 011213013855.
This product is high in sodium and saturated fats.
Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.
Sodium 39% of DV
A serving of 0.2 PIZZA (125 g) of spartan, classic thin crust pepperoni pizza has 39% of the recommended daily intake of sodium.
Saturated Fats 38% of DV
A serving of 0.2 PIZZA (125 g) of spartan, classic thin crust pepperoni pizza has 38% of the recommended daily intake of saturated fats.
Ingredient List
- (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Two Percent Or Less Of The Following: Canola Oil
- Sugar
- Salt
- Yeast Vinegar
- L-cysteine [dough Conditioner]
- Soy Lecithin [processing Aid])
- Sauce (water
- Tomato Paste
- Salt
- Sugar
- Spices
- Onion Powder
- Garlic Powder)
- Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk
- Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Asiago Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes])
- Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.2 PIZZA (125 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 25% | |
Saturated Fat 6g | 38% | |
Trans Fat 0g | ||
Cholesterol 35mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 13% | |
Dietary Fiber 2g | 10% | |
Sugars 2g | ||
Protein 10g |
Vitamin A 8% | Vitamin C 8% |
Calcium 14% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 94 | |
% Daily Value* | ||
Total Fat 10.4g | 20% | |
Saturated Fat 4.8g | 30% | |
Trans Fat 0g | ||
Cholesterol 28mg | 12% | |
Sodium 600mg | 31% | |
Total Carbohydrate 24.8g | 10% | |
Dietary Fiber 1.6g | 8% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 6% | Vitamin C 6% |
Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spartan, Classic Thin Crust Pepperoni Pizza Nutritional Value
Nutrient | Suggested Serving 0.2 PIZZA (125 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (19%) | 240 kcal (15%) |
Protein | 10 g (25%) | 8 g (20%) |
Total Lipid (fat) | 13 g (25%) | 10.4 g (20%) |
Carbohydrate, By Difference | 31 g (13%) | 24.8 g (10%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 2 g (10%) | 1.6 g (8%) |
Calcium, Ca | 150 mg (14%) | 120 mg (12%) |
Iron, Fe | 1.8 mg (13%) | 1.44 mg (10%) |
Sodium, Na | 750 mg (39%) | 600 mg (31%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.9 mg (6%) |
Vitamin A, Iu | 300 IU (8%) | 240 IU (6%) |
Fatty Acids, Total Saturated | 6 g (38%) | 4.8 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (15%) | 28 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Spartan, Classic Thin Crust Pepperoni Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in spartan, classic thin crust pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium