Spartan, Rising Crust 3 Meat Pizza - 340 calories

Manufacturer Other

Product Information and Ingredients

Spartan, Rising Crust 3 Meat Pizza is manufactured by Other with a suggested serving size of 0.17 PIZZA (144 g) and 340 calories per serving. The nutritional value of a suggested serving of spartan, rising crust 3 meat pizza includes 30 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 011213041964.

This product is high in sodium.

Calories from fat: a total of 34.41% of the calories in the suggested servig of this product come from fat.

Sodium 59% of DV

A serving of 0.17 PIZZA (144 g) of spartan, rising crust 3 meat pizza has 59% of the recommended daily intake of sodium.

Ingredient List

Crust (wheat Flour
Water
Soybean Oil
Sugar
Cornmeal
Vital Wheat Gluten
Yeast
Dough Conditioners [datem
Ascorbic Acid
Enzymes
Sodium Stearoyl Lactylate]
Salt
Sodium Bicarbonate
Sodium Aluminum Phosphate
Dextrose
Artificial Flavor
Soy Lecithin [processing Aid])
Sauce (water
Tomato Paste
Salt
Spices
Dehydrated Garlic
Natural Flavors
Sugar
Malic Acid)
Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
Cheese Cultures
Salt
Enzymes)
Cooked Seasoned Pizza Topping (pork
Mechanically Separated Chicken
Water
Textured Soy Protein Concentrate
Spice
Salt
Soy Protein Concentrate
Sodium Phosphates
Paprika
Modified Corn Starch
Natural Flavor
Autolyzed Yeast Extract
Bha
Bht
Citric Acid
Yeast Extract
Disodium Inosinate
Soy Lecithin)
Pepperoni Made With Pork
Chicken
And Beef (pork
Mechanically Separated Chicken
Beef
Salt
Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Sodium Ascorbate
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid)
Cooked Beef Pizza Topping (hamburger [beef
Salt
Spice]
Water
Textured Vegetable Protein [soy Protein Concentrate
Caramel Color]
Dried Potatoes [dehydrated Potatoes
Sodium Acid Pyrophosphate]
Hydrolyzed Corn Protein
Hydrolyzed Soy Protein And Hydrolyzed Wheat Gluten
Corn Syrup Solids
Maltodextrin
Grill Flavor [from Partially Hydrogenated Soybean And Cottonseed Oil]
Garlic Powder
Modified Corn Starch)

Spartan, Rising Crust 3 Meat Pizza UPC Bar Code UPC: 011213041964 — UPC Code: **011213041964**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 340		Calories from Fat 117
% Daily Value*
Total Fat 13g		29%
	Saturated Fat 5g	36%
	Trans Fat 0g
Cholesterol 30mg		14%
Sodium 0mg		0%
Total Carbohydrate 41g		20%
	Dietary Fiber 3g	17%
	Sugars 4g
Protein 13g

Vitamin A 9%	Vitamin C 12%
Calcium 17%	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 236		Calories from Fat 81
% Daily Value*
Total Fat 9g		20%
	Saturated Fat 3.5g	25%
	Trans Fat 0g
Cholesterol 21mg		10%
Sodium 681mg		41%
Total Carbohydrate 28.5g		14%
	Dietary Fiber 2.1g	12%
	Sugars 3g
Protein 9g

Vitamin A 6%	Vitamin C 8%
Calcium 12%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Spartan, Rising Crust 3 Meat Pizza Nutritional Value

Nutrient	Suggested Serving 0.17 PIZZA (144 g)	Standard Serving 100g
Energy	340 kcal (24%)	236 kcal (17%)
Protein	13 g (37%)	9.03 g (26%)
Total Lipid (fat)	13 g (29%)	9.03 g (20%)
Carbohydrate, By Difference	41 g (20%)	28.47 g (14%)
Fiber, Total Dietary	3 g (17%)	2.1 g (12%)
Sugars, Total	4 g (23%)	2.78 g (16%)
Calcium, Ca	150 mg (17%)	104 mg (12%)
Iron, Fe	1.08 mg (9%)	0.75 mg (6%)
Sodium, Na	981 mg (59%)	681 mg (41%)
Vitamin C, Total Ascorbic Acid	4.8 mg (12%)	3.3 mg (8%)
Vitamin A, Iu	300 IU (9%)	208 IU (6%)
Fatty Acids, Total Saturated	5 g (36%)	3.47 g (25%)
Fatty Acids, Total Monounsaturated	3 g (0%)	2.08 g (0%)
Fatty Acids, Total Polyunsaturated	1.5 g (0%)	1.04 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	30 mg (14%)	21 mg (10%)

Calories Burn off Time

How long would it take to burn off Other Spartan, Rising Crust 3 Meat Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in spartan, rising crust 3 meat pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	71 minutes
Dancing	62 minutes
Golfing	62 minutes
Hiking	57 minutes
Light Gardening	62 minutes
Stretching	113 minutes
Walking - 3.5 mph	74 minutes
Weight Training - light workout	94 minutes
Aerobics	43 minutes
Basketball	47 minutes
Bicycling - 10 mph or more	35 minutes
Running - 5 mph	35 minutes
Swimming	40 minutes
Walking - 4.5 mph	45 minutes
Weight Training - vigorous workout	47 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium