Special Edition Side Dish - 150 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Special Edition Side Dish is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 0.5 cup (123 g) and 150 calories per serving. The nutritional value of a suggested serving of special edition side dish includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 26 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 013800104069.
This product is a good source of vitamin c but is high in sugars.
Special Edition Side Dish is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 128% of DV
A serving of 0.5 cup (123 g) of special edition side dish has 128% of the recommended daily intake of sugars.
Vitamin C 98% of DV
A serving of 0.5 cup (123 g) of special edition side dish has 98% of the recommended daily needs of vitamin c.
Ingredient List
- Apples (apples
- Water
- Apple Juice
- Ascorbic Acid
- Citric Acid)
- Sugar
- Water
- Brown Sugar
- Dried Cranberries (cranberries
- Sugar
- Sunflower Oil)
- 2% Or Less Of Modified Cornstarch
- Soybean Oil
- Apple Cider Vinegar
- Molasses
- Sea Salt
- Spice
- Ascorbic Acid
- Seasoning (maltodextrin
- Flavor
- Enzyme Modified Butterfat)
Nutrition Facts
Serving Size 0.5 cup (123 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 5% | |
Saturated Fat 0.4g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 14% | |
Dietary Fiber 2g | 10% | |
Sugars 26g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 98% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 122 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 4% | |
Saturated Fat 0.3g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 65mg | 3% | |
Total Carbohydrate 26.8g | 11% | |
Dietary Fiber 1.6g | 8% | |
Sugars 21g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 80% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Special Edition Side Dish Nutritional Value
Nutrient | Suggested Serving 0.5 cup (123 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (9%) | 122 kcal (8%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 2.5 g (5%) | 2.03 g (4%) |
Carbohydrate, By Difference | 33 g (14%) | 26.83 g (11%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 26 g (128%) | 21.14 g (104%) |
Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.29 mg (2%) |
Sodium, Na | 80 mg (4%) | 65 mg (3%) |
Vitamin C, Total Ascorbic Acid | 48 mg (98%) | 39 mg (80%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.41 g (3%) | 0.33 g (2%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Special Edition Side Dish with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in special edition side dish.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium