Specially Selected, 100% Juice, Black Cherry - 199 calories

Manufacturer Aldi-benner Company

Product Information and Ingredients

Specially Selected, 100% Juice, Black Cherry is manufactured by Aldi-benner Company with a suggested serving size of 1 cup (240 ml) and 199 calories per serving. The nutritional value of a suggested serving of specially selected, 100% juice, black cherry includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 0 grams of dietary fiber, 50 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 041498215668.

This product is high in sugars.

Specially Selected, 100% Juice, Black Cherry is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 480% of DV

A serving of 1 cup (240 ml) of specially selected, 100% juice, black cherry has 480% of the recommended daily intake of sugars.

Ingredient List

  • Filtered Water
  • Black Cherry Juice Concentrate

Nutrition Facts

Serving Size 1 cup (240 ml)

Amount Per Serving
Calories 199 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 40%
Dietary Fiber 0g 0%
Sugars 50g
Protein 2g
Vitamin A 0% Vitamin C 14%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 83 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 2%
Total Carbohydrate 20.8g 17%
Dietary Fiber 0g 0%
Sugars 21g
Protein 1g
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Specially Selected, 100% Juice, Black Cherry Nutritional Value

Nutrient Suggested Serving 1 cup (240 ml) Standard Serving 100g
Energy199 kcal (24%)83 kcal (10%)
Protein1.99 g (9%)0.83 g (4%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference49.99 g (40%)20.83 g (17%)
Sugars, Total49.99 g (480%)20.83 g (200%)
Potassium, K269 mg (14%)112 mg (6%)
Sodium, Na36 mg (4%)15 mg (2%)
Vitamin C, Total Ascorbic Acid3.6 mg (14%)1.5 mg (6%)

Calories Burn off Time

How long would it take to burn off Aldi-benner Company Specially Selected, 100% Juice, Black Cherry with 199 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in specially selected, 100% juice, black cherry.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less41 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching66 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout55 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming23 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium