Spicy Adobo Turkey Meatballs - 160 calories
Manufacturer Target Stores
Product Information and Ingredients
Spicy Adobo Turkey Meatballs is manufactured by Target Stores with a suggested serving size of 6 MEATBALLS WITH 2 TBSP SAUCE (118 g) and 160 calories per serving. The nutritional value of a suggested serving of spicy adobo turkey meatballs includes 50 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 085239066959.
This product is high in sodium.
Calories from fat: a total of 33.69% of the calories in the suggested servig of this product come from fat.
Sodium 48% of DV
A serving of 6 MEATBALLS WITH 2 TBSP SAUCE (118 g) of spicy adobo turkey meatballs has 48% of the recommended daily intake of sodium.
Ingredient List
- Meatballs (ground Dark Turkey
- Water
- Bread Crumbs [bleached Wheat Flour
- Dextrose
- Contains 2% Or Less Of Salt
- Yeast]
- Seasoning [salt
- Nonfat Dry Milk
- Spices
- Onion Powder
- Garlic Powder
- Dehydrated Parsley]
- Romano Cheese [part Skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Isolated Oat Product)
- Adobo Style Sauce (water
- Tomato Paste
- Sugar
- Salt
- Spices
- Distilled Vinegar
- Soybean Oil
- Dehydrated Onion
- Sesame Seed Flour
- Garlic
- Ancho Pepper
- Corn Starch
- Xanthan Gum)
Nutrition Facts
Serving Size 6 MEATBALLS WITH 2 TBSP SAUCE (118 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 11% | |
| Saturated Fat 1.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 5% | |
| Dietary Fiber 3g | 14% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 4% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 136 | Calories from Fat 46 | |
| % Daily Value* | ||
| Total Fat 5.1g | 9% | |
| Saturated Fat 1.3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 42mg | 17% | |
| Sodium 822mg | 40% | |
| Total Carbohydrate 10.2g | 4% | |
| Dietary Fiber 2.5g | 12% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Adobo Turkey Meatballs Nutritional Value
| Nutrient | Suggested Serving 6 MEATBALLS WITH 2 TBSP SAUCE (118 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (9%) | 136 kcal (8%) |
| Protein | 13 g (30%) | 11.02 g (26%) |
| Total Lipid (fat) | 5.99 g (11%) | 5.08 g (9%) |
| Carbohydrate, By Difference | 12 g (5%) | 10.17 g (4%) |
| Fiber, Total Dietary | 3 g (14%) | 2.5 g (12%) |
| Sugars, Total | 3 g (14%) | 2.54 g (12%) |
| Calcium, Ca | 40 mg (4%) | 34 mg (3%) |
| Iron, Fe | 1.81 mg (12%) | 1.53 mg (10%) |
| Sodium, Na | 970 mg (48%) | 822 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 2 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (9%) | 1.27 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (20%) | 42 mg (17%) |
Calories Burn off Time
How long would it take to burn off Target Stores Spicy Adobo Turkey Meatballs with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in spicy adobo turkey meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium