Spicy Asian-style Sandwich - 290 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Spicy Asian-style Sandwich is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (127 g) and 290 calories per serving. The nutritional value of a suggested serving of spicy asian-style sandwich includes 10 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 043695381740.
Calories from fat: a total of 37.24% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Angus Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water
- Salt
- Seasoning [yeast Extract
- Maltodextrin
- Flavors
- Beef Stock
- Sunflower Oil
- Salt
- Sodium Phosphate
- Beef Fat]
- Sodium Phosphate
- Potassium Chloride
- Caramel Color)
- Hoisin Sauce (sugar
- Water
- Sweet Potatoes
- Salt
- Modified Cornstarch
- Soybeans
- Spices
- Sesame Seeds
- Wheat Flour
- Garlic
- Chili Pepper
- Acetic Acid)
- Carrots
- Red Bell Peppers
- Peas (peas
- Salt)
- Palm Oil (palm Oil
- Citric Acid)
- Margarine (palm Oil
- Water
- Soybean Oil
- Sugar
- Mono & Diglycerides
- Soybean Lecithin
- Potassium Sorbate And Citric Acid [preservatives]
- Annatto And Turmeric Color
- Vitamin A Palmitate Added)
- Jalapeno Peppers
- Less Than 2% Of Whey
- Ginger Puree (ginger
- Water
- Citric Acid)
- Soy Sauce (water
- Wheat
- Soybeans
- Salt)
- Modified Food Starch
- Tomato Paste
- Garlic
- Soybean Oil
- Fractionated Palm Oil
- Yeast
- Dough Conditioner Blend (calcium Sulfate
- Salt
- L-cysteine Hydrochloride
- Garlic Powder
- Tricalcium Phosphate
- Enzymes)
- Lime Juice Concentrate
- Vinegar
- Smoke Flavoring
- Salt
- Sodium Stearoyl Lactylate
- Soy Flour
- Egg White
Nutrition Facts
Serving Size 1 SANDWICH (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 23% | |
| Saturated Fat 6g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 17% | |
| Dietary Fiber 1g | 5% | |
| Sugars 6g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 13% |
| Calcium 10% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 228 | Calories from Fat 85 | |
| % Daily Value* | ||
| Total Fat 9.5g | 18% | |
| Saturated Fat 4.7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 3% | |
| Sodium 394mg | 21% | |
| Total Carbohydrate 31.5g | 13% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Asian-style Sandwich Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (18%) | 228 kcal (14%) |
| Protein | 5 g (12%) | 3.94 g (10%) |
| Total Lipid (fat) | 12 g (23%) | 9.45 g (18%) |
| Carbohydrate, By Difference | 40.01 g (17%) | 31.5 g (13%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 5.99 g (30%) | 4.72 g (24%) |
| Calcium, Ca | 100 mg (10%) | 79 mg (8%) |
| Iron, Fe | 1.8 mg (13%) | 1.42 mg (10%) |
| Sodium, Na | 500 mg (26%) | 394 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.7 mg (10%) |
| Vitamin A, Iu | 300 IU (8%) | 236 IU (6%) |
| Fatty Acids, Total Saturated | 5.99 g (38%) | 4.72 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 8 mg (3%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Spicy Asian-style Sandwich with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in spicy asian-style sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium