Spicy Bean Simmer Sauce - 110 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Spicy Bean Simmer Sauce is manufactured by The Kroger Co. with a suggested serving size of 0.5 cup (120 g) and 110 calories per serving. The nutritional value of a suggested serving of spicy bean simmer sauce includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 11 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011110867070.
This product is a good source of vitamin a but is high in sodium.
Spicy Bean Simmer Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 43% of DV
A serving of 0.5 cup (120 g) of spicy bean simmer sauce has 43% of the recommended daily intake of sodium.
Vitamin A 42% of DV
A serving of 0.5 cup (120 g) of spicy bean simmer sauce has 42% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Red Miso (organic Soybeans
- Organic Rice Koji
- Sea Salt
- Water
- Koji Spores)
- Onions
- Apple Cider Vinegar
- Brown Sugar
- Garlic
- Chinese Hot Red Pepper Powder
- Honey
- Red Jalapenos (red Jalapeno Peppers
- Vinegar
- Salt)
- Rice Starch
- Toasted Sesame Seeds
- Toasted Sesame Oil
- Brown Rice Syrup
- Tamari Sauce (water
- Soybeans
- Salt
- Alcohol)
- Dried Onions
- Dried Garlic
- Green Onion
- Yeast Extract (salt
- Autolyzed Yeast Extract
- Natural Flavor)
- Natural Malt Flavor
- Natural Honey Flavor
Nutrition Facts
Serving Size 0.5 cup (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 8% | |
| Dietary Fiber 2g | 10% | |
| Sugars 11g | ||
| Protein 3g | ||
| Vitamin A 42% | Vitamin C 18% |
| Calcium 4% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 92 | Calories from Fat 19 | |
| % Daily Value* | ||
| Total Fat 2.1g | 4% | |
| Saturated Fat 0.4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 717mg | 36% | |
| Total Carbohydrate 15.8g | 6% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 9g | ||
| Protein 3g | ||
| Vitamin A 35% | Vitamin C 15% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Bean Simmer Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (7%) | 92 kcal (6%) |
| Protein | 3 g (7%) | 2.5 g (6%) |
| Total Lipid (fat) | 2.5 g (5%) | 2.08 g (4%) |
| Carbohydrate, By Difference | 19 g (8%) | 15.83 g (6%) |
| Fiber, Total Dietary | 2 g (10%) | 1.7 g (8%) |
| Sugars, Total | 11 g (53%) | 9.17 g (44%) |
| Calcium, Ca | 40 mg (4%) | 33 mg (3%) |
| Iron, Fe | 1.08 mg (7%) | 0.9 mg (6%) |
| Sodium, Na | 860 mg (43%) | 717 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (18%) | 7.5 mg (15%) |
| Vitamin A, Iu | 1750 IU (42%) | 1458 IU (35%) |
| Fatty Acids, Total Saturated | 0.5 g (3%) | 0.42 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Spicy Bean Simmer Sauce with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in spicy bean simmer sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium