Spicy Chicken Pizza - 349 calories

Manufacturer The Kroger Co.

Product Information and Ingredients

Spicy Chicken Pizza is manufactured by The Kroger Co. with a suggested serving size of 0.2 PIZZA (137 g) and 349 calories per serving. The nutritional value of a suggested serving of spicy chicken pizza includes 25 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 011110864505.

This product is high in sodium and saturated fats.

Calories from fat: a total of 38.68% of the calories in the suggested servig of this product come from fat.

Sodium 43% of DV

A serving of 0.2 PIZZA (137 g) of spicy chicken pizza has 43% of the recommended daily intake of sodium.

Saturated Fats 41% of DV

A serving of 0.2 PIZZA (137 g) of spicy chicken pizza has 41% of the recommended daily intake of saturated fats.

Ingredient List

Crust: Wheat Flour
Water
Soybean Oil Palm Oil
Sugar
Salt
Yeast
Garlic
Sodium Bicarbonate
Sodium Aluminum Phosphate
L-cysteine Toppings: Buffalo Style Fully Cooked Lightly Breaded Skinless Boneless Diced Chicken Breast Meat With Rib Meat (skinless Boneless Chicken Breast Files With Rib Meat
Sauce [aged Cayenne Peppers
Distilled Vinegar
Water
Salt
Natural Flavor
Garlic Powder]
Water
Seasoning [rice Flour
Salt
Dehydrate) Garlic
Extractives Of Paprika
Spice
Spice Extractives]
Isolated Soy Protein Product [isolated Soy Protein
Modified Food Starch
Unmodified Corn Starch
Carrageenan
With Less Than 2% Soy Lecithin]
Sodium Phosphate Natural Flavor
Lightly Breaded With Wheat Flour
Modified Corn Starch
Dextrose
Caramel [color]
Pepper Sauce [red Pepper
Distilled Vinegar
Salt]
Paprika Extract [color]
Dried Egg Whites)
Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
Cheese Cultures
Salt
Enzymes)
Sauce (water
Sriracha Sauce [red Jalapenos
Aged Cayenne Peppers
Sugar
Salt
Garlic
Vinegar
Water
Citric Acid
Natural Flavor]
Seasoning Blend [nonfat Dry Milk
Ranch Seasoning [maltodextrin
Salt
Dehydrated Onion
Disodium Inosinate And Disodium Guanylate
Dehydrated Garlic
Parsley
Carrageenan
Spice
Soybean Oil And Less Than 2% Calcium Stearate To Prevent Caking)
Modified Food Starch
Buttermilk Solids
Maltodextrin
Salt
Soy Lecithin
Xanthan Gum And Spice]
Soybean Oil)
Pineapple
Green Onions

Spicy Chicken Pizza UPC Bar Code UPC: 011110864505 — UPC Code: **011110864505**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 349		Calories from Fat 135
% Daily Value*
Total Fat 15g		32%
	Saturated Fat 6g	41%
	Trans Fat 0g
Cholesterol 25mg		11%
Sodium 0mg		0%
Total Carbohydrate 39g		18%
	Dietary Fiber 1g	5%
	Sugars 3g
Protein 14g

Vitamin A 3%	Vitamin C 34%
Calcium 16%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 255		Calories from Fat 99
% Daily Value*
Total Fat 11g		23%
	Saturated Fat 4.4g	30%
	Trans Fat 0g
Cholesterol 18mg		8%
Sodium 555mg		32%
Total Carbohydrate 28.5g		13%
	Dietary Fiber 0.7g	4%
	Sugars 2g
Protein 10g

Vitamin A 2%	Vitamin C 25%
Calcium 11%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Spicy Chicken Pizza Nutritional Value

Nutrient	Suggested Serving 0.2 PIZZA (137 g)	Standard Serving 100g
Energy	349 kcal (24%)	255 kcal (17%)
Protein	14 g (38%)	10.22 g (27%)
Total Lipid (fat)	15 g (32%)	10.95 g (23%)
Carbohydrate, By Difference	39 g (18%)	28.47 g (13%)
Fiber, Total Dietary	1 g (5%)	0.7 g (4%)
Sugars, Total	3 g (16%)	2.19 g (12%)
Calcium, Ca	149 mg (16%)	109 mg (11%)
Iron, Fe	0.73 mg (6%)	0.53 mg (4%)
Sodium, Na	760 mg (43%)	555 mg (32%)
Vitamin C, Total Ascorbic Acid	14.9 mg (34%)	10.9 mg (25%)
Vitamin A, Iu	100 IU (3%)	73 IU (2%)
Fatty Acids, Total Saturated	6 g (41%)	4.38 g (30%)
Fatty Acids, Total Monounsaturated	4 g (0%)	2.92 g (0%)
Fatty Acids, Total Polyunsaturated	4.49 g (0%)	3.28 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (11%)	18 mg (8%)

Calories Burn off Time

How long would it take to burn off The Kroger Co. Spicy Chicken Pizza with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in spicy chicken pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	73 minutes
Dancing	63 minutes
Golfing	63 minutes
Hiking	58 minutes
Light Gardening	63 minutes
Stretching	116 minutes
Walking - 3.5 mph	76 minutes
Weight Training - light workout	97 minutes
Aerobics	44 minutes
Basketball	48 minutes
Bicycling - 10 mph or more	36 minutes
Running - 5 mph	36 minutes
Swimming	41 minutes
Walking - 4.5 mph	46 minutes
Weight Training - vigorous workout	48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium