Spicy Chicken Sandwich - 419 calories
Manufacturer Advancepierre Foods
Product Information and Ingredients
Spicy Chicken Sandwich is manufactured by Advancepierre Foods with a suggested serving size of 1 SANDWICH (160 g) and 419 calories per serving. The nutritional value of a suggested serving of spicy chicken sandwich includes 35 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 1.9 grams of dietary fiber, 7 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 071421915464.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 30.07% of the calories in the suggested servig of this product come from fat.
Protein 56% of DV
A serving of 1 SANDWICH (160 g) of spicy chicken sandwich has 56% of the recommended daily needs of protein.
Sodium 49% of DV
A serving of 1 SANDWICH (160 g) of spicy chicken sandwich has 49% of the recommended daily intake of sodium.
Ingredient List
- Fully Cooked Spicy Breaded Chicken Breast Fillet With Rib Meat: Chicken Breast With Rib Meat
- Water
- Contains 2% Or Less Of: Maltodextrin
- Modified Cornstarch
- Paprika
- Spices
- Extractives Of Paprika
- Extractives Of Turmeric
- Spice Extractive
- Salt
- Sodium Phosphates Battered And Breaded With: Bleached Wheat Flour
- Water
- Wheat Flour
- Contains 2% Or Less Of: Enriched Bleached Wheat Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Modified Cornstarch
- Wheat Gluten
- Sodium Phosphate
- Salt
- Whey
- Yellow Corn Flour
- Dextrose
- Spices
- Yeast Extract
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate
- Natural Flavor
- Cornstarch
- Spice Extractive
- Extractives Of Paprika
- Soy Flour
- Natural Flavors (with Extractives Of Paprika)
- Yeast
- Sugar Set In Vegetable Oil Corn Dusted Bun: Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Sugar
- Soybean Oil
- Contains 2% Or Less Of: Yellow Corn Meal
- Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid)
- Salt
- Calcium Propionate (preservative)
- Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants)
- Calcium Sulfate
- Enzymes
- Wheat Starch
- Ascorbic Acid
- Fd&c Yellow #5
Nutrition Facts
Serving Size 1 SANDWICH (160 g)
Amount Per Serving | ||
---|---|---|
Calories 419 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 34% | |
Saturated Fat 3g | 24% | |
Trans Fat 0g | ||
Cholesterol 35mg | 19% | |
Sodium 0mg | 0% | |
Total Carbohydrate 53g | 28% | |
Dietary Fiber 1.9g | 12% | |
Sugars 7g | ||
Protein 18g |
Vitamin A 3% | Vitamin C 3% |
Calcium 5% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 262 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat 8.8g | 22% | |
Saturated Fat 1.9g | 15% | |
Trans Fat 0g | ||
Cholesterol 22mg | 12% | |
Sodium 456mg | 30% | |
Total Carbohydrate 33.1g | 18% | |
Dietary Fiber 1.2g | 8% | |
Sugars 4g | ||
Protein 11g |
Vitamin A 2% | Vitamin C 2% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Chicken Sandwich Nutritional Value
Nutrient | Suggested Serving 1 SANDWICH (160 g) | Standard Serving 100g |
---|---|---|
Energy | 419 kcal (34%) | 262 kcal (21%) |
Protein | 18 g (56%) | 11.25 g (35%) |
Total Lipid (fat) | 14 g (34%) | 8.75 g (22%) |
Carbohydrate, By Difference | 52.99 g (28%) | 33.12 g (18%) |
Fiber, Total Dietary | 1.9 g (12%) | 1.2 g (8%) |
Sugars, Total | 7.01 g (45%) | 4.38 g (28%) |
Calcium, Ca | 40 mg (5%) | 25 mg (3%) |
Iron, Fe | 2.7 mg (24%) | 1.69 mg (15%) |
Potassium, K | 210 mg (7%) | 131 mg (4%) |
Sodium, Na | 730 mg (49%) | 456 mg (30%) |
Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.8 mg (2%) |
Vitamin A, Iu | 99 IU (3%) | 62 IU (2%) |
Fatty Acids, Total Saturated | 3.01 g (24%) | 1.88 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (19%) | 22 mg (12%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Spicy Chicken Sandwich with 419 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in spicy chicken sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 87 minutes |
Dancing | 76 minutes |
Golfing | 76 minutes |
Hiking | 70 minutes |
Light Gardening | 76 minutes |
Stretching | 140 minutes |
Walking - 3.5 mph | 91 minutes |
Weight Training - light workout | 116 minutes |
Aerobics | 52 minutes |
Basketball | 57 minutes |
Bicycling - 10 mph or more | 43 minutes |
Running - 5 mph | 43 minutes |
Swimming | 49 minutes |
Walking - 4.5 mph | 55 minutes |
Weight Training - vigorous workout | 57 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium