Spicy Chicken Sandwich - 419 calories

Manufacturer Advancepierre Foods

Product Information and Ingredients

Spicy Chicken Sandwich is manufactured by Advancepierre Foods with a suggested serving size of 1 SANDWICH (160 g) and 419 calories per serving. The nutritional value of a suggested serving of spicy chicken sandwich includes 35 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 1.9 grams of dietary fiber, 7 grams of sugar and 18 grams of proteins.

The product's manufacturer code is UPC: 071421915464.

This product is a good source of protein but is high in sodium.

Calories from fat: a total of 30.07% of the calories in the suggested servig of this product come from fat.

Protein 56% of DV

A serving of 1 SANDWICH (160 g) of spicy chicken sandwich has 56% of the recommended daily needs of protein.

Sodium 49% of DV

A serving of 1 SANDWICH (160 g) of spicy chicken sandwich has 49% of the recommended daily intake of sodium.

Ingredient List

  • Fully Cooked Spicy Breaded Chicken Breast Fillet With Rib Meat: Chicken Breast With Rib Meat
  • Water
  • Contains 2% Or Less Of: Maltodextrin
  • Modified Cornstarch
  • Paprika
  • Spices
  • Extractives Of Paprika
  • Extractives Of Turmeric
  • Spice Extractive
  • Salt
  • Sodium Phosphates Battered And Breaded With: Bleached Wheat Flour
  • Water
  • Wheat Flour
  • Contains 2% Or Less Of: Enriched Bleached Wheat Flour (bleached Wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Modified Cornstarch
  • Wheat Gluten
  • Sodium Phosphate
  • Salt
  • Whey
  • Yellow Corn Flour
  • Dextrose
  • Spices
  • Yeast Extract
  • Sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Monocalcium Phosphate
  • Natural Flavor
  • Cornstarch
  • Spice Extractive
  • Extractives Of Paprika
  • Soy Flour
  • Natural Flavors (with Extractives Of Paprika)
  • Yeast
  • Sugar Set In Vegetable Oil Corn Dusted Bun: Enriched Bleached Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid
  • Enzyme)
  • Water
  • Sugar
  • Soybean Oil
  • Contains 2% Or Less Of: Yellow Corn Meal
  • Yeast (yeast
  • Sorbitan Monostearate
  • Ascorbic Acid)
  • Salt
  • Calcium Propionate (preservative)
  • Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants)
  • Calcium Sulfate
  • Enzymes
  • Wheat Starch
  • Ascorbic Acid
  • Fd&c Yellow #5

Nutrition Facts

Serving Size 1 SANDWICH (160 g)

Amount Per Serving
Calories 419 Calories from Fat 126
% Daily Value*
Total Fat 14g 34%
Saturated Fat 3g 24%
Trans Fat 0g
Cholesterol 35mg 19%
Sodium 0mg 0%
Total Carbohydrate 53g 28%
Dietary Fiber 1.9g 12%
Sugars 7g
Protein 18g
Vitamin A 3% Vitamin C 3%
Calcium 5% Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 262 Calories from Fat 79
% Daily Value*
Total Fat 8.8g 22%
Saturated Fat 1.9g 15%
Trans Fat 0g
Cholesterol 22mg 12%
Sodium 456mg 30%
Total Carbohydrate 33.1g 18%
Dietary Fiber 1.2g 8%
Sugars 4g
Protein 11g
Vitamin A 2% Vitamin C 2%
Calcium 3% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Spicy Chicken Sandwich Nutritional Value

Nutrient Suggested Serving 1 SANDWICH (160 g) Standard Serving 100g
Energy419 kcal (34%)262 kcal (21%)
Protein18 g (56%)11.25 g (35%)
Total Lipid (fat)14 g (34%)8.75 g (22%)
Carbohydrate, By Difference52.99 g (28%)33.12 g (18%)
Fiber, Total Dietary1.9 g (12%)1.2 g (8%)
Sugars, Total7.01 g (45%)4.38 g (28%)
Calcium, Ca40 mg (5%)25 mg (3%)
Iron, Fe2.7 mg (24%)1.69 mg (15%)
Potassium, K210 mg (7%)131 mg (4%)
Sodium, Na730 mg (49%)456 mg (30%)
Vitamin C, Total Ascorbic Acid1.3 mg (3%)0.8 mg (2%)
Vitamin A, Iu99 IU (3%)62 IU (2%)
Fatty Acids, Total Saturated3.01 g (24%)1.88 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (19%)22 mg (12%)

Calories Burn off Time

How long would it take to burn off Advancepierre Foods Spicy Chicken Sandwich with 419 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in spicy chicken sandwich.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less87 minutes
Dancing76 minutes
Golfing76 minutes
Hiking70 minutes
Light Gardening76 minutes
Stretching140 minutes
Walking - 3.5 mph91 minutes
Weight Training - light workout116 minutes
Aerobics52 minutes
Basketball57 minutes
Bicycling - 10 mph or more43 minutes
Running - 5 mph43 minutes
Swimming49 minutes
Walking - 4.5 mph55 minutes
Weight Training - vigorous workout57 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium