Spicy Chicken Slider - 190 calories
Manufacturer H.j. Heinz Company
Product Information and Ingredients
Spicy Chicken Slider is manufactured by H.j. Heinz Company with a suggested serving size of 1 SLIDER (70 g) and 190 calories per serving. The nutritional value of a suggested serving of spicy chicken slider includes 15 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 025800029587.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bread (enriched Bleached Wheat Flour [wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Enzymes]
- Water
- Sugar
- Modified Wheat Starch
- Soybean Oil
- Contains 2% Or Less Of: Yeast
- Vital Wheat Gluten
- Salt
- Monoglycerides
- Calcium Sulfate
- Enzymes
- Tricalcium Phosphate
- Wheat Starch
- Ascorbic Acid
- Sorbitan Monostearate
- Citric Acid
- Calcium Propionate)
- Fully Cooked Breaded Spicy Chicken Patty (white Chicken Meat
- Water
- Seasoning [sugar
- Salt
- Onion Powder
- Yeast Extract
- Garlic Powder
- Torula Yeast
- Spices
- Flavor (hydrolyzed Soy Protein
- Yeast Extract
- Natural Flavor
- Hydrolyzed Corn Protein
- Chicken Fat
- Maltodextrin
- Silicon Dioxide)
- Paprika
- Spice Extractives
- Salt
- Sodium Phosphate
- Vinegar Powder (maltodextrin
- Modified Food Starch
- And Dried Vinegar)
- Spice Extractives
- Garlic Powder]
- Sugar
- Sodium Phosphates
- Breaded With: Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Spices
- Salt
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Oleoresin Paprika
- Onion Powder]
- Batter With: Water
- Enriched Wheat Flour And Bleached Enriched Wheat Flour [niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Corn Starch
- Spices
- Salt
- Yellow Corn Flour
- Buttermilk Solids
- Dextrose
- Guar Gum
- Extractives Of Paprika
- Methylcellulose
- Onion Powder
- Extractives Of Turmeric
- Modified Corn Starch
- Rice Starch
- Yellow Corn Flour
- Gelatin
- Dried Egg Whites)
Nutrition Facts
Serving Size 1 SLIDER (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 9% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 3g | 8% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 103 | |
| % Daily Value* | ||
| Total Fat 11.4g | 12% | |
| Saturated Fat 2.1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 5% | |
| Sodium 486mg | 14% | |
| Total Carbohydrate 30g | 7% | |
| Dietary Fiber 4.3g | 12% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Chicken Slider Nutritional Value
| Nutrient | Suggested Serving 1 SLIDER (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (7%) | 271 kcal (9%) |
| Protein | 8 g (11%) | 11.43 g (16%) |
| Total Lipid (fat) | 8 g (9%) | 11.43 g (12%) |
| Carbohydrate, By Difference | 21 g (5%) | 30 g (7%) |
| Fiber, Total Dietary | 3 g (8%) | 4.3 g (12%) |
| Sugars, Total | 3 g (8%) | 4.29 g (12%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (6%) | 2.06 mg (8%) |
| Potassium, K | 135 mg (2%) | 193 mg (3%) |
| Sodium, Na | 340 mg (10%) | 486 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (5%) | 2.14 g (7%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 2.86 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 5 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 21 mg (5%) |
Calories Burn off Time
How long would it take to burn off H.j. Heinz Company Spicy Chicken Slider with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in spicy chicken slider.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium