Spicy Thai Style Curry Bowl With Chicken - 722 calories
Manufacturer Other
Product Information and Ingredients
Spicy Thai Style Curry Bowl With Chicken is manufactured by Other with a suggested serving size of 0.5 CONTAINER (463 g) and 722 calories per serving. The nutritional value of a suggested serving of spicy thai style curry bowl with chicken includes 74 mg of cholesterol, 0 mg of sodium, 70 grams of carbohydrates, 5.1 grams of dietary fiber, 13 grams of sugar and 31 grams of proteins.
The product's manufacturer code is UPC: 030034106232.
This product is a good source of protein, vitamin c and vitamin a but is high in energy, fat, sugars, sodium and saturated fats.
Calories from fat: a total of 43.63% of the calories in the suggested servig of this product come from fat.
Energy 167% of DV
A serving of 0.5 CONTAINER (463 g) of spicy thai style curry bowl with chicken has 167% of the recommended daily intake of energy.
Protein 282% of DV
A serving of 0.5 CONTAINER (463 g) of spicy thai style curry bowl with chicken has 282% of the recommended daily needs of protein.
Fat 249% of DV
A serving of 0.5 CONTAINER (463 g) of spicy thai style curry bowl with chicken has 249% of the recommended daily intake of fat.
Sugars 241% of DV
A serving of 0.5 CONTAINER (463 g) of spicy thai style curry bowl with chicken has 241% of the recommended daily intake of sugars.
Sodium 361% of DV
A serving of 0.5 CONTAINER (463 g) of spicy thai style curry bowl with chicken has 361% of the recommended daily intake of sodium.
Vitamin C 879% of DV
A serving of 0.5 CONTAINER (463 g) of spicy thai style curry bowl with chicken has 879% of the recommended daily needs of vitamin c.
Vitamin A 370% of DV
A serving of 0.5 CONTAINER (463 g) of spicy thai style curry bowl with chicken has 370% of the recommended daily needs of vitamin a.
Saturated Fats 347% of DV
A serving of 0.5 CONTAINER (463 g) of spicy thai style curry bowl with chicken has 347% of the recommended daily intake of saturated fats.
Ingredient List
- Thai Curry Sauce (coconut Milk (coconut Extract
- Water
- Citric Acid (preservative)
- Sodium Metabisulfite (preservative)
- Fish Sauce (anchovy Extract
- Salt
- Sugar
- Water)
- Sugar
- Yellow Curry (lemongrass
- Garlic
- Shallot
- Salt
- Ginger
- Dried Red Chili
- Coriander Seed
- Kaffir Lime Peel
- Cumin
- Cinnamon
- Mace
- Turmeric
- Cardamom)
- Red Curry (dried Red Chili
- Garlic
- Lemongrass
- Salt
- Shallot
- Ginger
- Shrimp Paste [shrimp
- Salt]
- Kaffir Lime Peel
- Pepper)
- Canola Oil)
- Chicken (chicken Seasoned With Up To 22% Of A Solution Containing Soybean Oil
- Water
- Seasoning (dried Whole Egg Solids
- Salt
- Corn Starch
- Spice
- Xanthan Gum)
- Broccoli
- Rice Noodles (rice Flour
- Water)
- Bell Pepper
- Zucchini
- Onions
- Bamboo Shoots (bamboo Shoots
- Water)
- Cilantro
Nutrition Facts
Serving Size 0.5 CONTAINER (463 g)
Amount Per Serving | ||
---|---|---|
Calories 722 | Calories from Fat 315 | |
% Daily Value* | ||
Total Fat 35g | 249% | |
Saturated Fat 15g | 347% | |
Trans Fat 0g | ||
Cholesterol 74mg | 114% | |
Sodium 0mg | 0% | |
Total Carbohydrate 70g | 108% | |
Dietary Fiber 5.1g | 94% | |
Sugars 13g | ||
Protein 31g |
Vitamin A 370% | Vitamin C 879% |
Calcium 21% | Iron 115% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 156 | Calories from Fat 68 | |
% Daily Value* | ||
Total Fat 7.6g | 54% | |
Saturated Fat 3.2g | 75% | |
Trans Fat 0g | ||
Cholesterol 16mg | 25% | |
Sodium 404mg | 78% | |
Total Carbohydrate 15.1g | 23% | |
Dietary Fiber 1.1g | 20% | |
Sugars 3g | ||
Protein 7g |
Vitamin A 80% | Vitamin C 190% |
Calcium 5% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Thai Style Curry Bowl With Chicken Nutritional Value
Nutrient | Suggested Serving 0.5 CONTAINER (463 g) | Standard Serving 100g |
---|---|---|
Energy | 722 kcal (167%) | 156 kcal (36%) |
Protein | 31.02 g (282%) | 6.7 g (61%) |
Total Lipid (fat) | 35 g (249%) | 7.56 g (54%) |
Carbohydrate, By Difference | 70.01 g (108%) | 15.12 g (23%) |
Fiber, Total Dietary | 5.1 g (94%) | 1.1 g (20%) |
Sugars, Total | 13.01 g (241%) | 2.81 g (52%) |
Calcium, Ca | 60 mg (21%) | 13 mg (5%) |
Iron, Fe | 4.49 mg (115%) | 0.97 mg (25%) |
Sodium, Na | 1871 mg (361%) | 404 mg (78%) |
Vitamin C, Total Ascorbic Acid | 113.9 mg (879%) | 24.6 mg (190%) |
Vitamin A, Iu | 4000 IU (370%) | 864 IU (80%) |
Fatty Acids, Total Saturated | 15 g (347%) | 3.24 g (75%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 74 mg (114%) | 16 mg (25%) |
Calories Burn off Time
How long would it take to burn off Other Spicy Thai Style Curry Bowl With Chicken with 722 calories? A brisk walk for 157 minutes, jogging for 74 minutes, or hiking for 120 minutes will help your burn off the calories in spicy thai style curry bowl with chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 150 minutes |
Dancing | 131 minutes |
Golfing | 131 minutes |
Hiking | 120 minutes |
Light Gardening | 131 minutes |
Stretching | 241 minutes |
Walking - 3.5 mph | 157 minutes |
Weight Training - light workout | 201 minutes |
Aerobics | 90 minutes |
Basketball | 99 minutes |
Bicycling - 10 mph or more | 74 minutes |
Running - 5 mph | 74 minutes |
Swimming | 85 minutes |
Walking - 4.5 mph | 95 minutes |
Weight Training - vigorous workout | 99 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium