Spicy Vegan Bean Chili - 150 calories
Manufacturer Target Stores
Product Information and Ingredients
Spicy Vegan Bean Chili is manufactured by Target Stores with a suggested serving size of 1 PACKAGE (255 g) and 150 calories per serving. The nutritional value of a suggested serving of spicy vegan bean chili includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 7.9 grams of dietary fiber, 6 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 085239122723.
This product is a good source of fiber and vitamin c .
Spicy Vegan Bean Chili is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 81% of DV
A serving of 1 PACKAGE (255 g) of spicy vegan bean chili has 81% of the recommended daily needs of fiber.
Vitamin C 89% of DV
A serving of 1 PACKAGE (255 g) of spicy vegan bean chili has 89% of the recommended daily needs of vitamin c.
Ingredient List
- Vegan Chili Sauce (vegetable Broth [water
- Vegetable And Concentrated Vegetables {onion
- Carrots
- Celery}
- Salt
- Cane Sugar
- Safflower Oil
- Organic Maltodextrin
- Dehydrated Potato
- Yeast Extract
- Spice Extract]
- Tomatoes
- Tomato Paste
- Spices
- Lime Juice Concentrate)
- Garbanzo Beans (garbanzo Beans
- Water
- Salt)
- Black Beans (black Beans
- Water
- Salt)
- Fire Roasted Green Peppers
- Fire Roasted Red Onions
- White Kidney Beans (white Kidney Beans
- Water
- Salt)
- Jalapeno Pepper
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 6% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 23% | |
Dietary Fiber 7.9g | 81% | |
Sugars 6g | ||
Protein 8g |
Vitamin A 76% | Vitamin C 89% |
Calcium 12% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 59 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.6g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 235mg | 25% | |
Total Carbohydrate 10.6g | 9% | |
Dietary Fiber 3.1g | 32% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 30% | Vitamin C 35% |
Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Vegan Bean Chili Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (19%) | 59 kcal (8%) |
Protein | 8.01 g (40%) | 3.14 g (16%) |
Total Lipid (fat) | 1.5 g (6%) | 0.59 g (2%) |
Carbohydrate, By Difference | 27 g (23%) | 10.59 g (9%) |
Fiber, Total Dietary | 7.9 g (81%) | 3.1 g (32%) |
Sugars, Total | 5.99 g (61%) | 2.35 g (24%) |
Calcium, Ca | 61 mg (12%) | 24 mg (5%) |
Iron, Fe | 2.7 mg (38%) | 1.06 mg (15%) |
Sodium, Na | 599 mg (64%) | 235 mg (25%) |
Vitamin C, Total Ascorbic Acid | 20.9 mg (89%) | 8.2 mg (35%) |
Vitamin A, Iu | 1499 IU (76%) | 588 IU (30%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Spicy Vegan Bean Chili with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in spicy vegan bean chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium