Spinach Fettuccine - 270 calories

Manufacturer Delhaize America, Inc.

Product Information and Ingredients

Spinach Fettuccine is manufactured by Delhaize America, Inc. with a suggested serving size of 1 cup (100 g) and 270 calories per serving. The nutritional value of a suggested serving of spinach fettuccine includes 15 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 10 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 725439995757.

This product is a good source of fiber .

Spinach Fettuccine is a low fat food because it contains less than 3 grams of fat per suggested serving.

Fiber 40% of DV

A serving of 1 cup (100 g) of spinach fettuccine has 40% of the recommended daily needs of fiber.

Ingredient List

  • Pasta: Durum Semolina Flour
  • Water
  • Eggs
  • Spinach
  • Beta-carotene

Nutrition Facts

Serving Size 1 cup (100 g)

Amount Per Serving
Calories 270 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 0mg 0%
Total Carbohydrate 55g 18%
Dietary Fiber 10g 40%
Sugars 0g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 270 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 10mg 0%
Total Carbohydrate 55g 18%
Dietary Fiber 10g 40%
Sugars 0g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Spinach Fettuccine Nutritional Value

Nutrient Suggested Serving 1 cup (100 g) Standard Serving 100g
Energy270 kcal (14%)270 kcal (14%)
Protein11 g (22%)11 g (22%)
Total Lipid (fat)2.5 g (4%)2.5 g (4%)
Carbohydrate, By Difference55 g (18%)55 g (18%)
Fiber, Total Dietary10 g (40%)10 g (40%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca29 mg (2%)29 mg (2%)
Iron, Fe3 mg (17%)3 mg (17%)
Sodium, Na10 mg (0%)10 mg (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (5%)15 mg (5%)

Calories Burn off Time

How long would it take to burn off Delhaize America, Inc. Spinach Fettuccine with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in spinach fettuccine.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less56 minutes
Dancing49 minutes
Golfing49 minutes
Hiking45 minutes
Light Gardening49 minutes
Stretching90 minutes
Walking - 3.5 mph59 minutes
Weight Training - light workout75 minutes
Aerobics34 minutes
Basketball37 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming32 minutes
Walking - 4.5 mph36 minutes
Weight Training - vigorous workout37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium