Spinach Fettuccine - 270 calories
Manufacturer Delhaize America, Inc.
Product Information and Ingredients
Spinach Fettuccine is manufactured by Delhaize America, Inc. with a suggested serving size of 1 cup (100 g) and 270 calories per serving. The nutritional value of a suggested serving of spinach fettuccine includes 15 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 10 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 725439995757.
This product is a good source of fiber .
Spinach Fettuccine is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 40% of DV
A serving of 1 cup (100 g) of spinach fettuccine has 40% of the recommended daily needs of fiber.
Ingredient List
- Pasta: Durum Semolina Flour
- Water
- Eggs
- Spinach
- Beta-carotene
Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 15mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 55g | 18% | |
Dietary Fiber 10g | 40% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 15mg | 5% | |
Sodium 10mg | 0% | |
Total Carbohydrate 55g | 18% | |
Dietary Fiber 10g | 40% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spinach Fettuccine Nutritional Value
Nutrient | Suggested Serving 1 cup (100 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (14%) | 270 kcal (14%) |
Protein | 11 g (22%) | 11 g (22%) |
Total Lipid (fat) | 2.5 g (4%) | 2.5 g (4%) |
Carbohydrate, By Difference | 55 g (18%) | 55 g (18%) |
Fiber, Total Dietary | 10 g (40%) | 10 g (40%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 29 mg (2%) | 29 mg (2%) |
Iron, Fe | 3 mg (17%) | 3 mg (17%) |
Sodium, Na | 10 mg (0%) | 10 mg (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (5%) | 15 mg (5%) |
Calories Burn off Time
How long would it take to burn off Delhaize America, Inc. Spinach Fettuccine with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in spinach fettuccine.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium