Spirulina Powder Nutrient Rich Superfood - 15 calories
Manufacturer Now Health Group Inc.
Product Information and Ingredients
Spirulina Powder Nutrient Rich Superfood is manufactured by Now Health Group Inc. with a suggested serving size of 1 LEVEL TEASPOON (3.3 g) and 15 calories per serving. The nutritional value of a suggested serving of spirulina powder nutrient rich superfood includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 733739027146.
This product is a good source of vitamin b-12 and vitamin a .
Spirulina Powder Nutrient Rich Superfood is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin B-12 16% of DV
A serving of 1 LEVEL TEASPOON (3.3 g) of spirulina powder nutrient rich superfood has 16% of the recommended daily needs of vitamin b-12.
Vitamin A 7% of DV
A serving of 1 LEVEL TEASPOON (3.3 g) of spirulina powder nutrient rich superfood has 7% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Spirulina Powder
Nutrition Facts
Serving Size 1 LEVEL TEASPOON (3.3 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 15 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 455 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1061mg | 1% | |
| Total Carbohydrate 30.3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 61g | ||
| Vitamin A 220% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spirulina Powder Nutrient Rich Superfood Nutritional Value
| Nutrient | Suggested Serving 1 LEVEL TEASPOON (3.3 g) | Standard Serving 100g |
|---|---|---|
| Energy | 15 kcal (0%) | 455 kcal (1%) |
| Protein | 2 g (0%) | 60.61 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 1 g (0%) | 30.3 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (0%) | 43.64 mg (8%) |
| Sodium, Na | 35 mg (0%) | 1061 mg (1%) |
| Vitamin B-12 | 11.4 µg (16%) | 345.45 µg (475%) |
| Vitamin A, Iu | 11000 IU (7%) | 333333 IU (220%) |
Calories Burn off Time
How long would it take to burn off Now Health Group Inc. Spirulina Powder Nutrient Rich Superfood with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in spirulina powder nutrient rich superfood.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 3 minutes |
| Dancing | 3 minutes |
| Golfing | 3 minutes |
| Hiking | 3 minutes |
| Light Gardening | 3 minutes |
| Stretching | 5 minutes |
| Walking - 3.5 mph | 3 minutes |
| Weight Training - light workout | 4 minutes |
| Aerobics | 2 minutes |
| Basketball | 2 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 2 minutes |
| Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium