Splendid Chocolates, Milk Chocolate Pumpkin Spice Caramel Truffles - 240 calories
Manufacturer Splendid Chocolates Ltd.
Product Information and Ingredients
Splendid Chocolates, Milk Chocolate Pumpkin Spice Caramel Truffles is manufactured by Splendid Chocolates Ltd. with a suggested serving size of 4 PIECES (50 g) and 240 calories per serving. The nutritional value of a suggested serving of splendid chocolates, milk chocolate pumpkin spice caramel truffles includes 5 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 065278308913.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 50% of DV
A serving of 4 PIECES (50 g) of splendid chocolates, milk chocolate pumpkin spice caramel truffles has 50% of the recommended daily intake of sugars.
Saturated Fats 20% of DV
A serving of 4 PIECES (50 g) of splendid chocolates, milk chocolate pumpkin spice caramel truffles has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Chocolate Liquor (processed With Alkali)
- Soy Lecithin (as An Emulsifier)
- Vanilla Extract)
- Filling (glucose
- Sweetened Condensed Milk (milk Ingredients
- Sugar
- Lactose)
- Sugar
- Coconut Oil
- Water
- Brown Sugar
- Sorbitol
- Caramel Color
- Salt
- Soy Lecithin (as An Emulsifier)
- Spices
- Natural And Artificial Flavor
- Potassium Sorbate)
Nutrition Facts
Serving Size 4 PIECES (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 9% | |
| Saturated Fat 8g | 20% | |
| Trans Fat 0.1g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 25g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 18% | |
| Saturated Fat 16g | 40% | |
| Trans Fat 0.2g | ||
| Cholesterol 10mg | 2% | |
| Sodium 90mg | 2% | |
| Total Carbohydrate 64g | 11% | |
| Dietary Fiber 2g | 4% | |
| Sugars 50g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Splendid Chocolates, Milk Chocolate Pumpkin Spice Caramel Truffles Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (6%) | 480 kcal (12%) |
| Protein | 2 g (2%) | 4 g (4%) |
| Total Lipid (fat) | 12 g (9%) | 24 g (18%) |
| Carbohydrate, By Difference | 32 g (5%) | 64 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 25 g (50%) | 50 g (100%) |
| Calcium, Ca | 60 mg (2%) | 120 mg (5%) |
| Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
| Sodium, Na | 45 mg (1%) | 90 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 200 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (20%) | 16 g (40%) |
| Fatty Acids, Total Trans | 0.1 g (0%) | 0.2 g (1%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Splendid Chocolates Ltd. Splendid Chocolates, Milk Chocolate Pumpkin Spice Caramel Truffles with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in splendid chocolates, milk chocolate pumpkin spice caramel truffles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium