Splendid Chocolates, Milk Chocolate Truffles, Candy Corn - 230 calories
Manufacturer Splendid Chocolates Ltd.
Product Information and Ingredients
Splendid Chocolates, Milk Chocolate Truffles, Candy Corn is manufactured by Splendid Chocolates Ltd. with a suggested serving size of 4 PIECES (50 g) and 230 calories per serving. The nutritional value of a suggested serving of splendid chocolates, milk chocolate truffles, candy corn includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 065278308906.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 18% of DV
A serving of 4 PIECES (50 g) of splendid chocolates, milk chocolate truffles, candy corn has 18% of the recommended daily intake of fat.
Sugars 62% of DV
A serving of 4 PIECES (50 g) of splendid chocolates, milk chocolate truffles, candy corn has 62% of the recommended daily intake of sugars.
Saturated Fats 15% of DV
A serving of 4 PIECES (50 g) of splendid chocolates, milk chocolate truffles, candy corn has 15% of the recommended daily intake of saturated fats.
Ingredient List
- Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Chocolate Liquor (processed With Alkali)
- Soy Lecithin (as An Emulsifier)
- Vanilla Extract)
- Filling (fondant (sugar
- Water
- Glucose
- Sodium Metabisulfite
- Vanilline (artificial Flavor)
- Fd&c Blue No 1)
- Invert Sugar (fructose
- Sugar
- Water
- Sodium Benzoate
- Hydrochloric Acid
- Sodium Bicarbonate
- Sulfites)
- Natural Flavor)
Nutrition Facts
Serving Size 4 PIECES (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 18% | |
| Saturated Fat 6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 31g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 414 | |
| % Daily Value* | ||
| Total Fat 46g | 35% | |
| Saturated Fat 12g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 40mg | 1% | |
| Total Carbohydrate 42g | 7% | |
| Dietary Fiber 2g | 4% | |
| Sugars 62g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Splendid Chocolates, Milk Chocolate Truffles, Candy Corn Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (6%) | 460 kcal (12%) |
| Protein | 2 g (2%) | 4 g (4%) |
| Total Lipid (fat) | 23 g (18%) | 46 g (35%) |
| Carbohydrate, By Difference | 21 g (4%) | 42 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 31 g (62%) | 62 g (124%) |
| Calcium, Ca | 40 mg (2%) | 80 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
| Sodium, Na | 20 mg (0%) | 40 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 200 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (15%) | 12 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Splendid Chocolates Ltd. Splendid Chocolates, Milk Chocolate Truffles, Candy Corn with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in splendid chocolates, milk chocolate truffles, candy corn.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium