Splendid Ice Creams - 270 calories
Manufacturer Jeni's Splendid Ice Creams
Product Information and Ingredients
Splendid Ice Creams is manufactured by Jeni's Splendid Ice Creams with a suggested serving size of 0.5 SANDWICH (76 g) and 270 calories per serving. The nutritional value of a suggested serving of splendid ice creams includes 20 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 27 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 853169002640.
This product is high in sugars.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 82% of DV
A serving of 0.5 SANDWICH (76 g) of splendid ice creams has 82% of the recommended daily intake of sugars.
Ingredient List
- Salty Caramel Ice Cream [nonfat Milk
- Cream
- Cane Sugar
- Light Brown Sugar
- Tapioca Starch
- Sea Salt
- Madagascar Bourbon Vanilla Extract (water
- Alcohol
- Sugar
- Vanilla Bean Extractives)]
- Almond Macaroon Cookies [confectioner's Sugar (sugar
- Cornstarch)
- Blanched Almond Meal
- Egg Whites (egg Whites
- Guar Gum
- Triethyl Citrate)
- Cane Sugar
- Sea Salt]
- Smoked Almonds (almonds
- Salt
- Maltodextrin
- Natural Hickory Smoke Flavor
- Modified Cornstarch
- Onion Powder
- Peanut Oil)
Nutrition Facts
Serving Size 0.5 SANDWICH (76 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 18% | |
Saturated Fat 4g | 15% | |
Trans Fat 0g | ||
Cholesterol 20mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 8% | |
Dietary Fiber 2g | 6% | |
Sugars 27g | ||
Protein 5g |
Vitamin A 3% | Vitamin C 0% |
Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 355 | Calories from Fat 178 | |
% Daily Value* | ||
Total Fat 19.7g | 23% | |
Saturated Fat 5.3g | 20% | |
Trans Fat 0g | ||
Cholesterol 26mg | 7% | |
Sodium 303mg | 10% | |
Total Carbohydrate 39.5g | 10% | |
Dietary Fiber 2.6g | 8% | |
Sugars 36g | ||
Protein 7g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Splendid Ice Creams Nutritional Value
Nutrient | Suggested Serving 0.5 SANDWICH (76 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (10%) | 355 kcal (13%) |
Protein | 5 g (7%) | 6.58 g (10%) |
Total Lipid (fat) | 15 g (18%) | 19.74 g (23%) |
Carbohydrate, By Difference | 30 g (8%) | 39.47 g (10%) |
Fiber, Total Dietary | 2 g (6%) | 2.6 g (8%) |
Sugars, Total | 27 g (82%) | 35.53 g (108%) |
Calcium, Ca | 60 mg (4%) | 79 mg (5%) |
Iron, Fe | 1.08 mg (5%) | 1.42 mg (6%) |
Sodium, Na | 230 mg (7%) | 303 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 263 IU (4%) |
Fatty Acids, Total Saturated | 4 g (15%) | 5.26 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (5%) | 26 mg (7%) |
Calories Burn off Time
How long would it take to burn off Jeni's Splendid Ice Creams Splendid Ice Creams with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in splendid ice creams.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium