Sponge Candy Ice Cream - 180 calories
Manufacturer Perry's Ice Cream Company, Inc.
Product Information and Ingredients
Sponge Candy Ice Cream is manufactured by Perry's Ice Cream Company, Inc. with a suggested serving size of 0.5 cup (76 g) and 180 calories per serving. The nutritional value of a suggested serving of sponge candy ice cream includes 20 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 075767320326.
This product is high in sugars.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 70% of DV
A serving of 0.5 cup (76 g) of sponge candy ice cream has 70% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Cream
- Corn Syrup
- Liquid Sugar
- Caramelized Sugar Swirls (sugar
- Corn Syrup
- Water
- Modified Corn Starch
- Natural Flavor
- Caramel Color)
- Skim Milk
- Buttermilk
- Sponge Candy Pieces {coating [sugar
- Coconut Oil
- Cocoa (processed With Alkali)
- Milk Powder
- Nonfat Dry Milk
- Cocoa
- Soy Lecithin
- Natural Flavor]
- Sugar
- Corn Syrup
- Honey
- Sodium Bicarbonate
- Salt}
- Caramel Base [corn Syrup
- Sugar
- Water
- Nonfat Dry Milk
- Butter (cream
- Salt)
- Salt]
- Milkfat
- Whey
- Natural Burnt Sugar Flavor (natural Flavor
- Water
- Corn Syrup
- Caramel Color
- Malt Syrup)
- Annatto (color)
- Egg Yolks
- Mono- And Diglycerides
- Cellulose Gum
- Guar Gum
- Carrageenan
- Dextrose
Nutrition Facts
Serving Size 0.5 cup (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 9% | |
| Saturated Fat 5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 237 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.5g | 12% | |
| Saturated Fat 6.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 7% | |
| Sodium 86mg | 3% | |
| Total Carbohydrate 32.9g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sponge Candy Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (7%) | 237 kcal (9%) |
| Protein | 2 g (3%) | 2.63 g (4%) |
| Total Lipid (fat) | 8 g (9%) | 10.53 g (12%) |
| Carbohydrate, By Difference | 25 g (6%) | 32.89 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 23 g (70%) | 30.26 g (92%) |
| Calcium, Ca | 80 mg (5%) | 105 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 65 mg (2%) | 86 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 395 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (19%) | 6.58 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 26 mg (7%) |
Calories Burn off Time
How long would it take to burn off Perry's Ice Cream Company, Inc. Sponge Candy Ice Cream with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in sponge candy ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium