Spooky Monsters Cupcake Kit - 130 calories
Manufacturer Kingston Marketing Co
Product Information and Ingredients
Spooky Monsters Cupcake Kit is manufactured by Kingston Marketing Co with a suggested serving size of 0.08 OF PACKAGE (32 g) and 130 calories per serving. The nutritional value of a suggested serving of spooky monsters cupcake kit includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 011225123092.
This product is high in sugars.
Spooky Monsters Cupcake Kit is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 23% of DV
A serving of 0.08 OF PACKAGE (32 g) of spooky monsters cupcake kit has 23% of the recommended daily intake of sugars.
Ingredient List
- Cupcake Mix: Sugar
- Enriched Cake Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cocoa (processed With Alkali)
- Shortening (palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Skim Milk Solids
- Natural And Artificial Flavors
- Baking Soda
- Salt
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate) Frosting Mixes: Confectioners' Sugar (sugar
- Corn Starch)
- Natural And Artificial Flavors
- Red 3
- Yellow 5
- Blue 1
- Red 40 Candy Corn: Sugar
- Corn Syrup
- Confectioner's Glaze
- Sodium Citrate
- Citric Acid
- Coconut Oil
- Natural And Artificial Flavor
- Egg Whites
- Mineral Oil
- Glycerine
- Carnauba Wax
- Yellow 5
- Red 40
- Red 3
- Blue 1 Icing Pen: Sugar
- Partially Hydrogenated Soybean And Cottonseed Oil
- Water
- Corn Syrup
- Mono And Diglycerides
- Red 40
- Salt
- Food Starch-modified (corn)
- Blue 1
- Potassium Sorbate (preservative)
- Polysorbate 60
- Artificial Flavor
- Yellow 5
- Yellow 6
- Citric Acid Candy Eyes: Dextrose
- Corn Starch
- Dextrin
- Sugar
- Magnesium Stearate
- Red 40
- Yellow 5
- Blue 1
- Shellac
- Gum Arabic
- Glycerin
- Artificial Flavor
- Carnauba Wax
- Gelatin
Nutrition Facts
Serving Size 0.08 OF PACKAGE (32 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 18g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 406 | Calories from Fat 70 | |
% Daily Value* | ||
Total Fat 7.8g | 4% | |
Saturated Fat 3.1g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 531mg | 7% | |
Total Carbohydrate 81.3g | 9% | |
Dietary Fiber 3.1g | 4% | |
Sugars 56g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spooky Monsters Cupcake Kit Nutritional Value
Nutrient | Suggested Serving 0.08 OF PACKAGE (32 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 406 kcal (7%) |
Protein | 1 g (1%) | 3.12 g (2%) |
Total Lipid (fat) | 2.5 g (1%) | 7.81 g (4%) |
Carbohydrate, By Difference | 26 g (3%) | 81.25 g (9%) |
Fiber, Total Dietary | 1 g (1%) | 3.1 g (4%) |
Sugars, Total | 18 g (23%) | 56.25 g (72%) |
Calcium, Ca | 20 mg (0%) | 62 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.25 mg (4%) |
Sodium, Na | 170 mg (2%) | 531 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 3.12 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Kingston Marketing Co Spooky Monsters Cupcake Kit with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in spooky monsters cupcake kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium