Sport Water Enhancer Fruit Punch - 5 calories
Manufacturer Schwabe North America, Inc.
Product Information and Ingredients
Sport Water Enhancer Fruit Punch is manufactured by Schwabe North America, Inc. with a suggested serving size of 4 MLT (4 ml) and 5 calories per serving. The nutritional value of a suggested serving of sport water enhancer fruit punch includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 033674112427.
This product is a good source of thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 .
Sport Water Enhancer Fruit Punch is a low fat food because it contains less than 3 grams of fat per suggested serving.
Thiamin 1% of DV
A serving of 4 MLT (4 ml) of sport water enhancer fruit punch has 1% of the recommended daily needs of thiamin.
Riboflavin 1% of DV
A serving of 4 MLT (4 ml) of sport water enhancer fruit punch has 1% of the recommended daily needs of riboflavin.
Niacin 1% of DV
A serving of 4 MLT (4 ml) of sport water enhancer fruit punch has 1% of the recommended daily needs of niacin.
Pantothenic Acid 2% of DV
A serving of 4 MLT (4 ml) of sport water enhancer fruit punch has 2% of the recommended daily needs of pantothenic acid.
Vitamin B-6 2% of DV
A serving of 4 MLT (4 ml) of sport water enhancer fruit punch has 2% of the recommended daily needs of vitamin b-6.
Vitamin B-12 5% of DV
A serving of 4 MLT (4 ml) of sport water enhancer fruit punch has 5% of the recommended daily needs of vitamin b-12.
Ingredient List
- Purified Water
- Organic Glycerin
- Organic Coconut Powder
- Organic Natural Flavors
- Citric Acid
- Organic Stevia Leaf Extract
- Sea Salt
- Potassium Citrate
- Fruit & Vegetable Juice (for Color)
- Malic Acid
- Niacinamide
- Dexpanthenol
- Pyridoxine Hci
- Thiamine Hci
- Riboflavin
- Folic Acid
- Biotin
- Cyanocobalamin
Nutrition Facts
Serving Size 4 MLT (4 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 5 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 125 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2000mg | 3% | |
| Total Carbohydrate 25g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sport Water Enhancer Fruit Punch Nutritional Value
| Nutrient | Suggested Serving 4 MLT (4 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 5 kcal (0%) | 125 kcal (0%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 1 g (0%) | 25 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Potassium, K | 40 mg (0%) | 1000 mg (1%) |
| Sodium, Na | 80 mg (0%) | 2000 mg (3%) |
| Thiamin | 0.36 mg (1%) | 9 mg (30%) |
| Riboflavin | 0.43 mg (1%) | 10.63 mg (33%) |
| Niacin | 5 mg (1%) | 125 mg (31%) |
| Pantothenic Acid | 2.5 mg (2%) | 62.5 mg (50%) |
| Vitamin B-6 | 1 mg (2%) | 25 mg (59%) |
| Folate, Total | 100 µg (1%) | 2500 µg (25%) |
| Vitamin B-12 | 3 µg (5%) | 75 µg (125%) |
Calories Burn off Time
How long would it take to burn off Schwabe North America, Inc. Sport Water Enhancer Fruit Punch with 5 calories? A brisk walk for 1 minutes, jogging for 1 minutes, or hiking for 1 minutes will help your burn off the calories in sport water enhancer fruit punch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 1 minutes |
| Dancing | 1 minutes |
| Golfing | 1 minutes |
| Hiking | 1 minutes |
| Light Gardening | 1 minutes |
| Stretching | 2 minutes |
| Walking - 3.5 mph | 1 minutes |
| Weight Training - light workout | 1 minutes |
| Aerobics | 1 minutes |
| Basketball | 1 minutes |
| Bicycling - 10 mph or more | 1 minutes |
| Running - 5 mph | 1 minutes |
| Swimming | 1 minutes |
| Walking - 4.5 mph | 1 minutes |
| Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium