Spreadable Cheese With Breadsticks Cheese Dippers - 100 calories
Manufacturer Bel Brands Usa Inc.
Product Information and Ingredients
Spreadable Cheese With Breadsticks Cheese Dippers is manufactured by Bel Brands Usa Inc. with a suggested serving size of 1 PACK (35 g) and 100 calories per serving. The nutritional value of a suggested serving of spreadable cheese with breadsticks cheese dippers includes 15 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041757019068.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Spreadable Cheese: Nonfat Milk
- [swiss And Semisoft Cheese (pasteurized Cultured Milk And Part-skim Milk
- Salt
- Enzymes)]
- Water
- Butter (cream)
- Casein
- Sodium Phosphate And Sodium Polyphosphate
- Calcium Phosphate
- Citric Acid Breadsticks: Wheat Flour
- Sunflower Oil
- Barley Malt Extract
- Tomato Powder
- Salt
- Dough Conditioners (wheat Flour
- Malted Wheat Flour
- Alpha Amylase
- Ascorbic Acid)
- Yeast
- Oregano
- Natural Flavor
- Yeast Extract
Nutrition Facts
Serving Size 1 PACK (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 3.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 154 | |
| % Daily Value* | ||
| Total Fat 17.1g | 9% | |
| Saturated Fat 10g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 5% | |
| Sodium 629mg | 9% | |
| Total Carbohydrate 22.9g | 3% | |
| Dietary Fiber 2.9g | 4% | |
| Sugars 6g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spreadable Cheese With Breadsticks Cheese Dippers Nutritional Value
| Nutrient | Suggested Serving 1 PACK (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (2%) | 286 kcal (5%) |
| Protein | 4 g (3%) | 11.43 g (8%) |
| Total Lipid (fat) | 6 g (3%) | 17.14 g (9%) |
| Carbohydrate, By Difference | 8 g (1%) | 22.86 g (3%) |
| Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
| Sugars, Total | 2 g (3%) | 5.71 g (8%) |
| Calcium, Ca | 200 mg (5%) | 571 mg (15%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 220 mg (3%) | 629 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (6%) | 10 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (2%) | 43 mg (5%) |
Calories Burn off Time
How long would it take to burn off Bel Brands Usa Inc. Spreadable Cheese With Breadsticks Cheese Dippers with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in spreadable cheese with breadsticks cheese dippers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium