Sprite, Lemon-lime Beverage Mix - 100 calories
Manufacturer Other
Product Information and Ingredients
Sprite, Lemon-lime Beverage Mix is manufactured by Other with a suggested serving size of 1 KOLD POD (8 FL OZ PREPARED) (50.9 g) and 100 calories per serving. The nutritional value of a suggested serving of sprite, lemon-lime beverage mix includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 611247311684.
This product is high in sugars.
Sprite, Lemon-lime Beverage Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 55% of DV
A serving of 1 KOLD POD (8 FL OZ PREPARED) (50.9 g) of sprite, lemon-lime beverage mix has 55% of the recommended daily intake of sugars.
Ingredient List
- High Fructose Corn Syrup
- Water
- Carbon Dioxide (for Carbonated)
- Citric Acid
- Natural Flavors
- Sodium Citrate
- Sodium Benzoate (to Protect Taste)
Nutrition Facts
Serving Size 1 KOLD POD (8 FL OZ PREPARED) (50.9 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 196 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 49mg | 1% | |
Total Carbohydrate 53.1g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 53g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sprite, Lemon-lime Beverage Mix Nutritional Value
Nutrient | Suggested Serving 1 KOLD POD (8 FL OZ PREPARED) (50.9 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (3%) | 196 kcal (5%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 27 g (5%) | 53.05 g (9%) |
Sugars, Total | 27 g (55%) | 53.05 g (108%) |
Sodium, Na | 25 mg (1%) | 49 mg (1%) |
Calories Burn off Time
How long would it take to burn off Other Sprite, Lemon-lime Beverage Mix with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in sprite, lemon-lime beverage mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium