Spur Tree, Jamaican, Jerk Bbq Sauce - 40 calories

Manufacturer Spur Tree Spices Jamaica Limited

Product Information and Ingredients

Spur Tree, Jamaican, Jerk Bbq Sauce is manufactured by Spur Tree Spices Jamaica Limited with a suggested serving size of 2 Tbsp (36 g) and 40 calories per serving. The nutritional value of a suggested serving of spur tree, jamaican, jerk bbq sauce includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 855308002030.

Spur Tree, Jamaican, Jerk Bbq Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Water
  • Brown Sugar
  • Jerk Seasoning (onion
  • Hot Pepper
  • Salt
  • Scalicon Cane Vinegar
  • Garlic
  • Pimento All Spice
  • Thymine
  • Sugar
  • Carmel Color
  • Sodium Benzoate 01%)
  • Cane Vinegar
  • Tomato Paste Liqued Smoke
  • Molasses
  • Caramel Color Garlic
  • Black Pepper
  • Xanthan Gum
  • Potassium Sorbate (preservative)
UPC Code: 855308002030
Spur Tree, Jamaican, Jerk Bbq Sauce UPC Bar Code UPC: 855308002030

Nutrition Facts

Serving Size 2 Tbsp (36 g)

Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 1%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 111 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 10%
Total Carbohydrate 27.8g 3%
Dietary Fiber 0g 0%
Sugars 25g
Protein 0g
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Spur Tree, Jamaican, Jerk Bbq Sauce Nutritional Value

Nutrient Suggested Serving 2 Tbsp (36 g) Standard Serving 100g
Energy40 kcal (1%)111 kcal (2%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference10 g (1%)27.78 g (3%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total9 g (13%)25 g (36%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)1 mg (2%)
Sodium, Na240 mg (4%)667 mg (10%)
Vitamin C, Total Ascorbic Acid3.6 mg (2%)10 mg (6%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Spur Tree Spices Jamaica Limited Spur Tree, Jamaican, Jerk Bbq Sauce with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in spur tree, jamaican, jerk bbq sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less8 minutes
Dancing7 minutes
Golfing7 minutes
Hiking7 minutes
Light Gardening7 minutes
Stretching13 minutes
Walking - 3.5 mph9 minutes
Weight Training - light workout11 minutes
Aerobics5 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming5 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium