Squire Bone Village, Christmas Tree Lollipop, Peppermint - 310 calories
Manufacturer Squire Boone Caverns, Inc.
Product Information and Ingredients
Squire Bone Village, Christmas Tree Lollipop, Peppermint is manufactured by Squire Boone Caverns, Inc. with a suggested serving size of 1 POP (78 g) and 310 calories per serving. The nutritional value of a suggested serving of squire bone village, christmas tree lollipop, peppermint includes 0 mg of cholesterol, 0 mg of sodium, 78 grams of carbohydrates, 0 grams of dietary fiber, 68 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 009138377688.
This product is high in sugars.
Squire Bone Village, Christmas Tree Lollipop, Peppermint is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 212% of DV
A serving of 1 POP (78 g) of squire bone village, christmas tree lollipop, peppermint has 212% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Glucose Syrup
- Citric Acid
- Artificial Flavor
- Artificial Colors Red 40
- Yellow 5
- Blue 1
- Titanium Dioxide
Nutrition Facts
Serving Size 1 POP (78 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 78g | 20% | |
Dietary Fiber 0g | 0% | |
Sugars 68g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 397 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 21mg | 1% | |
Total Carbohydrate 100g | 26% | |
Dietary Fiber 0g | 0% | |
Sugars 87g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Squire Bone Village, Christmas Tree Lollipop, Peppermint Nutritional Value
Nutrient | Suggested Serving 1 POP (78 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (12%) | 397 kcal (15%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 78 g (20%) | 100 g (26%) |
Sugars, Total | 68 g (212%) | 87.18 g (272%) |
Sodium, Na | 16 mg (1%) | 21 mg (1%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Squire Boone Caverns, Inc. Squire Bone Village, Christmas Tree Lollipop, Peppermint with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in squire bone village, christmas tree lollipop, peppermint.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium