Sriracha Ranch Chopped Salad Kit - 130 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Sriracha Ranch Chopped Salad Kit is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1 CUP SALAD WITH 2 TBSP DRESSING (100 g) and 130 calories per serving. The nutritional value of a suggested serving of sriracha ranch chopped salad kit includes 10 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 077890436684.
Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Organic Sriracha Ranch Dressing (water
- Organic Soybean Oil
- Organic Distilled Vinegar
- Organic Cane Sugar
- Organic Skim Milk Powder
- Organic Egg Yolk
- Salt
- Organic Roasted Garlic
- Organic Corn Starch
- Organic Dried Onion
- Organic Red Pepper
- Organic Black Pepper
- Organic Lemon Juice Concentrate
- Organic Mustard Flour
- Organic Paprika
- Organic Dried Garlic
- Xanthan Gum
- Organic Dried Chipotle Pepper
- Organic Maltodextrin
- Organic Parsley
- Organic Cultured Dextrose)
- Organic Romaine Lettuce
- Organic Cabbage
- Organic Radicchio
- Organic Carrots
- Organic Green Onion
- Organic Mild White Cheddar Cheese (organic Cheddar Cheese [pasteurized Organic Milk
- Cheese Culture
- Salt
- Enzymes]
- Powdered Cellulose [to Prevent Caking])
- Organic Pumpkin Seed Kernels
- Organic Yellow And Blue Tortilla Strips (organic Stone Ground Yellow Corn
- Organic Stone Ground Blue Corn
- Organic Sunflower Oil
- Sea Salt
- Water
- Trace Of Lime)
Nutrition Facts
Serving Size 1 CUP SALAD WITH 2 TBSP DRESSING (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 14% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 3% | |
| Dietary Fiber 2g | 8% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 14% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 250mg | 10% | |
| Total Carbohydrate 10g | 3% | |
| Dietary Fiber 2g | 8% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sriracha Ranch Chopped Salad Kit Nutritional Value
| Nutrient | Suggested Serving 1 CUP SALAD WITH 2 TBSP DRESSING (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (7%) | 130 kcal (7%) |
| Protein | 4 g (8%) | 4 g (8%) |
| Total Lipid (fat) | 9 g (14%) | 9 g (14%) |
| Carbohydrate, By Difference | 10 g (3%) | 10 g (3%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 3 g (12%) | 3 g (12%) |
| Calcium, Ca | 65 mg (5%) | 65 mg (5%) |
| Iron, Fe | 1 mg (6%) | 1 mg (6%) |
| Potassium, K | 247 mg (5%) | 247 mg (5%) |
| Sodium, Na | 250 mg (10%) | 250 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (10%) | 2 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 10 mg (3%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Sriracha Ranch Chopped Salad Kit with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in sriracha ranch chopped salad kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium