St. Louis Style Pizza - 281 calories
Manufacturer Other
Product Information and Ingredients
St. Louis Style Pizza is manufactured by Other with a suggested serving size of 0.25 PIZZA, SLICE (122 g) and 281 calories per serving. The nutritional value of a suggested serving of st. louis style pizza includes 24 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 026605111200.
This product is high in saturated fats.
Calories from fat: a total of 32.03% of the calories in the suggested servig of this product come from fat.
Saturated Fats 37% of DV
A serving of 0.25 PIZZA, SLICE (122 g) of st. louis style pizza has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Wheat Flour
- Water
- Corn Oil
- Salt
- Sugar
- Butter
- Yeast
- L-cysteine
- Five Cheese Blend: [cheese Blend (cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Provolone Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Swiss Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Water
- Sodium Phosphate
- Cream
- Salt)
- Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes
- And Calcium Chloride)
- Parmesan Cheese (pasteurized Part Skim Cow's Milk
- Cheese Culture
- Salt
- Enzyme
- Cellulose (anti-caking)]
- Sauce: Tomato Puree (water
- Tomato Paste)
- Soybean Oil
- Salt
- Sugar
- Spices
- Extra Virgin Olive Oil
- Garlic Powder
- Citric Acid
Nutrition Facts
Serving Size 0.25 PIZZA, SLICE (122 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 281 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 19% | |
| Saturated Fat 6g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 13% | |
| Dietary Fiber 1g | 5% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 7% | Vitamin C 5% |
| Calcium 23% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 74 | |
| % Daily Value* | ||
| Total Fat 8.2g | 15% | |
| Saturated Fat 4.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 549mg | 28% | |
| Total Carbohydrate 27.1g | 11% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
St. Louis Style Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA, SLICE (122 g) | Standard Serving 100g |
|---|---|---|
| Energy | 281 kcal (17%) | 230 kcal (14%) |
| Protein | 13.01 g (31%) | 10.66 g (26%) |
| Total Lipid (fat) | 10 g (19%) | 8.2 g (15%) |
| Carbohydrate, By Difference | 33 g (13%) | 27.05 g (11%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 3 g (15%) | 2.46 g (12%) |
| Calcium, Ca | 250 mg (23%) | 205 mg (19%) |
| Iron, Fe | 1.09 mg (7%) | 0.89 mg (6%) |
| Sodium, Na | 670 mg (34%) | 549 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 2 mg (4%) |
| Vitamin A, Iu | 300 IU (7%) | 246 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (37%) | 4.92 g (30%) |
| Cholesterol | 24 mg (10%) | 20 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other St. Louis Style Pizza with 281 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in st. louis style pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 59 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 94 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium