St Louis - Style Pork Ribs In A Smoky Barbecue Sauce - 430 calories
Manufacturer Target Stores
Product Information and Ingredients
St Louis - Style Pork Ribs In A Smoky Barbecue Sauce is manufactured by Target Stores with a suggested serving size of 5 ONZ (140 g) and 430 calories per serving. The nutritional value of a suggested serving of st louis - style pork ribs in a smoky barbecue sauce includes 90 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 085239000878.
This product is a good source of protein but is high in fat, sugars, sodium and saturated fats.
Calories from fat: a total of 64.88% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 58% of DV
A serving of 5 ONZ (140 g) of st louis - style pork ribs in a smoky barbecue sauce has 58% of the recommended daily needs of protein.
Fat 67% of DV
A serving of 5 ONZ (140 g) of st louis - style pork ribs in a smoky barbecue sauce has 67% of the recommended daily intake of fat.
Sugars 95% of DV
A serving of 5 ONZ (140 g) of st louis - style pork ribs in a smoky barbecue sauce has 95% of the recommended daily intake of sugars.
Sodium 73% of DV
A serving of 5 ONZ (140 g) of st louis - style pork ribs in a smoky barbecue sauce has 73% of the recommended daily intake of sodium.
Saturated Fats 91% of DV
A serving of 5 ONZ (140 g) of st louis - style pork ribs in a smoky barbecue sauce has 91% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked Pork Spareribs
- Barbecue Sauce (high Fructose Corn Syrup
- Vinegar
- Tomato Paste
- Modified Food Starch
- Contains 2% Or Less Of Salt
- Pineapple Juice Concentrate
- Natural Smoke Flavor
- Spices
- Caramel Color
- Sodium Benzoate [preservative]
- Molasses
- Corn Syrup
- Garlic
- Sugar
- Tamarind
- Natural Flavor)
- Water
- Seasoning Rub (sugar
- Spices
- Salt
- Paprika
- Dextrose
- Garlic Powder
- Cocoa Powder Processed With Alkali
- Tamarind Extract [corn Syrup
- Prune Juice Concentrate
- Extractives Of Tamarind
- Water
- Tartaric Acid
- Caramel Color
- Citric Acid
- Molasses]
- Tocopherols
- Sunflower Oil
- Natural Flavors)
- Sugar
- Salt
- Sodium Phosphates
- Flavoring
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 67% | |
| Saturated Fat 13g | 91% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 42% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 307 | Calories from Fat 199 | |
| % Daily Value* | ||
| Total Fat 22.1g | 48% | |
| Saturated Fat 9.3g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 64mg | 30% | |
| Sodium 893mg | 52% | |
| Total Carbohydrate 12.1g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
St Louis - Style Pork Ribs In A Smoky Barbecue Sauce Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 430 kcal (30%) | 307 kcal (21%) |
| Protein | 21 g (58%) | 15 g (41%) |
| Total Lipid (fat) | 31 g (67%) | 22.14 g (48%) |
| Carbohydrate, By Difference | 17 g (8%) | 12.14 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (95%) | 12.14 g (68%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 1.44 mg (11%) | 1.03 mg (8%) |
| Sodium, Na | 1250 mg (73%) | 893 mg (52%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 13.01 g (91%) | 9.29 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (42%) | 64 mg (30%) |
Calories Burn off Time
How long would it take to burn off Target Stores St Louis - Style Pork Ribs In A Smoky Barbecue Sauce with 430 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in st louis - style pork ribs in a smoky barbecue sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 90 minutes |
| Dancing | 78 minutes |
| Golfing | 78 minutes |
| Hiking | 72 minutes |
| Light Gardening | 78 minutes |
| Stretching | 143 minutes |
| Walking - 3.5 mph | 93 minutes |
| Weight Training - light workout | 119 minutes |
| Aerobics | 54 minutes |
| Basketball | 59 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium