Stadium Cole Slaw - 140 calories
Manufacturer Reser's Fine Foods, Inc.
Product Information and Ingredients
Stadium Cole Slaw is manufactured by Reser's Fine Foods, Inc. with a suggested serving size of 0.5 CUP (100 g) and 140 calories per serving. The nutritional value of a suggested serving of stadium cole slaw includes 10 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 071117190526.
This product is a good source of vitamin c .
Calories from fat: a total of 70.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 80% of DV
A serving of 0.5 CUP (100 g) of stadium cole slaw has 80% of the recommended daily needs of vitamin c.
Ingredient List
- Cabbage
- Mayonnaise (soybean Oil
- Water
- Egg Yolks
- Vinegar
- Salt)
- Ketchup (tomato Concentrate
- Distilled Vinegar
- Sugar
- Salt
- Onion Powder
- Spices
- Natural Flavoring)
- Mustard (vinegar
- Water
- Mustard Seeds
- Salt
- Turmeric
- Paprika
- Spice
- Garlic Powder)
- Sweet Pickle Relish (cucumber
- Sugar
- Distilled Vinegar
- Salt
- Mustard Seeds
- Xanthan Gum
- Calcium Chloride
- Celery Seeds
- Dehydrated Red Bell Pepper
- Natural Flavors
- Turmeric
- Minced Onion)
- Dill Pickle Cubes (cucumbers
- Distilled Vinegar
- Salt
- Contains Less Than 2% Of: Xanthan Gum
- Sodium Benzoate [preservative]
- Alum
- Calcium Chloride
- Natural Flavoring
- Turmeric
- Polysorbate 80)
- Onion
- Red Bell Pepper
- Water
- Apple Cider Vinegar
- Jalapeno Pepper (jalapeno Peppers
- Salt
- Acetic Acid
- Calcium Chloride)
- Sugar
- Salt
- Granulated Garlic
- Modified Corn Starch
- Potassium Sorbate (preservative)
- Sodium Benzoate (preservative)
- Celery Salt (sea Salt
- Celery Seed
- Sunflower Oil)
- Dehydrated Parsley
- Sodium Erythorbate
- Xanthan Gum
- Ascorbic Acid
Nutrition Facts
Serving Size 0.5 CUP (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 17% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 3% | |
| Dietary Fiber 2g | 8% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 4% | Vitamin C 80% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 17% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 600mg | 25% | |
| Total Carbohydrate 9g | 3% | |
| Dietary Fiber 2g | 8% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 4% | Vitamin C 80% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stadium Cole Slaw Nutritional Value
| Nutrient | Suggested Serving 0.5 CUP (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (7%) | 140 kcal (7%) |
| Protein | 1 g (2%) | 1 g (2%) |
| Total Lipid (fat) | 11 g (17%) | 11 g (17%) |
| Carbohydrate, By Difference | 9 g (3%) | 9 g (3%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 6 g (24%) | 6 g (24%) |
| Calcium, Ca | 40 mg (3%) | 40 mg (3%) |
| Iron, Fe | 0.36 mg (2%) | 0.36 mg (2%) |
| Sodium, Na | 600 mg (25%) | 600 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 48 mg (80%) | 48 mg (80%) |
| Vitamin A, Iu | 200 IU (4%) | 200 IU (4%) |
| Fatty Acids, Total Saturated | 2 g (10%) | 2 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 10 mg (3%) |
Calories Burn off Time
How long would it take to burn off Reser's Fine Foods, Inc. Stadium Cole Slaw with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in stadium cole slaw.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium