Stagg, Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos - 299 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Stagg, Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos is manufactured by Hormel Foods Corporation with a suggested serving size of 1 cup (247 g) and 299 calories per serving. The nutritional value of a suggested serving of stagg, laredo, chili with beans, blend of green chiles and jalapenos includes 30 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 6.9 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 071106720031.
This product is high in sodium.
Calories from fat: a total of 45.12% of the calories in the suggested servig of this product come from fat.
Sodium 113% of DV
A serving of 1 cup (247 g) of stagg, laredo, chili with beans, blend of green chiles and jalapenos has 113% of the recommended daily intake of sodium.
Ingredient List
- Beef Stock
- Beef
- Beans
- Tomatoes (water
- Tomato Paste)
- Green Chilies (contains Citric Acid)
- Pork
- Contains 2% Or Less Of Red Chili Pepper Puree (chili Peppers
- Salt
- Citric Acid)
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Seasoning (modified Food Starch
- Salt
- Dehydrated Onion
- Spices
- Citric Acid
- Hydrolyzed Soy Protein
- Garlic Powder
- Natural Flavorings)
- Salt
- Modified Cornstarch
- Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Dehydrated Bell Peppers
- Jalapeno Peppers (contains Vinegar)
- Flavoring
- Chili Powder (chili Peppers
- Flavoring)
Nutrition Facts
Serving Size 1 cup (247 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 57% | |
| Saturated Fat 5g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 21% | |
| Dietary Fiber 6.9g | 68% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 121 | Calories from Fat 55 | |
| % Daily Value* | ||
| Total Fat 6.1g | 23% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 10% | |
| Sodium 445mg | 46% | |
| Total Carbohydrate 10.5g | 9% | |
| Dietary Fiber 2.8g | 28% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stagg, Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos Nutritional Value
| Nutrient | Suggested Serving 1 cup (247 g) | Standard Serving 100g |
|---|---|---|
| Energy | 299 kcal (37%) | 121 kcal (15%) |
| Protein | 14 g (68%) | 5.67 g (27%) |
| Total Lipid (fat) | 14.99 g (57%) | 6.07 g (23%) |
| Carbohydrate, By Difference | 26.01 g (21%) | 10.53 g (9%) |
| Fiber, Total Dietary | 6.9 g (68%) | 2.8 g (28%) |
| Sugars, Total | 2.99 g (30%) | 1.21 g (12%) |
| Calcium, Ca | 40 mg (8%) | 16 mg (3%) |
| Iron, Fe | 1.8 mg (25%) | 0.73 mg (10%) |
| Sodium, Na | 1099 mg (113%) | 445 mg (46%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (10%) | 81 IU (4%) |
| Fatty Acids, Total Saturated | 4.99 g (62%) | 2.02 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (25%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Stagg, Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in stagg, laredo, chili with beans, blend of green chiles and jalapenos.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 62 minutes |
| Dancing | 54 minutes |
| Golfing | 54 minutes |
| Hiking | 50 minutes |
| Light Gardening | 54 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 37 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium