Star, Il Mio Dado Funghi Porcini - 256 calories
Manufacturer Star Stabilimento Alimentare Spa
Product Information and Ingredients
Star, Il Mio Dado Funghi Porcini is manufactured by Star Stabilimento Alimentare Spa with a suggested serving size of 100 GRM (100 g) and 256 calories per serving. The nutritional value of a suggested serving of star, il mio dado funghi porcini includes 0 mg of cholesterol, 0 mg of sodium, 1.8 grams of carbohydrates, 0.8 grams of dietary fiber, 0 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 8000050008904.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 66.8% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 37% of DV
A serving of 100 GRM (100 g) of star, il mio dado funghi porcini has 37% of the recommended daily needs of protein.
Saturated Fats 60% of DV
A serving of 100 GRM (100 g) of star, il mio dado funghi porcini has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Iodised Salt (49%) (salt
- Potassium Iodate 0005%) - Flavour Enhancers: Monosodium Glutamate - Vegetable Fat (palm) - Vegetable Protein Hydrolyzate - Flavourings - Porcini Mushrooms (boletus Edulis And Related Family 11%) - Tomato
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 256 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 29% | |
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1.8g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 256 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 29% | |
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1.8g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Star, Il Mio Dado Funghi Porcini Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 256 kcal (13%) | 256 kcal (13%) |
| Protein | 19 g (37%) | 19 g (37%) |
| Total Lipid (fat) | 19 g (29%) | 19 g (29%) |
| Carbohydrate, By Difference | 1.8 g (1%) | 1.8 g (1%) |
| Fiber, Total Dietary | 0.8 g (3%) | 0.8 g (3%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Saturated | 12 g (60%) | 12 g (60%) |
Calories Burn off Time
How long would it take to burn off Star Stabilimento Alimentare Spa Star, Il Mio Dado Funghi Porcini with 256 calories? A brisk walk for 56 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in star, il mio dado funghi porcini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 53 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 85 minutes |
| Walking - 3.5 mph | 56 minutes |
| Weight Training - light workout | 71 minutes |
| Aerobics | 32 minutes |
| Basketball | 35 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 35 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium