Starbucks, Specialty Coffee Beverage, Vanilla Caffe Latte - 130 calories
Manufacturer Starbucks Coffee Company
Product Information and Ingredients
Starbucks, Specialty Coffee Beverage, Vanilla Caffe Latte is manufactured by Starbucks Coffee Company with a suggested serving size of 1 K-CUP POD AND 1 SWEETENED DAIRY PACKET (240 ml) and 130 calories per serving. The nutritional value of a suggested serving of starbucks, specialty coffee beverage, vanilla caffe latte includes 10 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 762111065483.
This product is high in sugars.
Calories from fat: a total of 24.23% of the calories in the suggested servig of this product come from fat.
Sugars 192% of DV
A serving of 1 K-CUP POD AND 1 SWEETENED DAIRY PACKET (240 ml) of starbucks, specialty coffee beverage, vanilla caffe latte has 192% of the recommended daily intake of sugars.
Ingredient List
- Caffe Blend K-cup Pod Ingredients: Ground Coffee Sweetened Dairy Packet Ingredients: Sugar
- Nonfat Dry Milk
- Dried Cream
- Natural Flavors
Nutrition Facts
Serving Size 1 K-CUP POD AND 1 SWEETENED DAIRY PACKET (240 ml)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 13% | |
Saturated Fat 2g | 24% | |
Trans Fat 0g | ||
Cholesterol 10mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 17% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 4g |
Vitamin A 5% | Vitamin C 10% |
Calcium 28% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 54 | Calories from Fat 13 | |
% Daily Value* | ||
Total Fat 1.5g | 5% | |
Saturated Fat 0.8g | 10% | |
Trans Fat 0g | ||
Cholesterol 4mg | 3% | |
Sodium 29mg | 3% | |
Total Carbohydrate 8.8g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 4% |
Calcium 11% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Starbucks, Specialty Coffee Beverage, Vanilla Caffe Latte Nutritional Value
Nutrient | Suggested Serving 1 K-CUP POD AND 1 SWEETENED DAIRY PACKET (240 ml) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (16%) | 54 kcal (6%) |
Protein | 4.01 g (19%) | 1.67 g (8%) |
Total Lipid (fat) | 3.5 g (13%) | 1.46 g (5%) |
Carbohydrate, By Difference | 21 g (17%) | 8.75 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 19.99 g (192%) | 8.33 g (80%) |
Calcium, Ca | 149 mg (28%) | 62 mg (11%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 70 mg (7%) | 29 mg (3%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (10%) | 1 mg (4%) |
Vitamin A, Iu | 101 IU (5%) | 42 IU (2%) |
Fatty Acids, Total Saturated | 1.99 g (24%) | 0.83 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (8%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Starbucks Coffee Company Starbucks, Specialty Coffee Beverage, Vanilla Caffe Latte with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in starbucks, specialty coffee beverage, vanilla caffe latte.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium