State Fair, 100% Beef Mini Corn Dogs, Real Honey - 290 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
State Fair, 100% Beef Mini Corn Dogs, Real Honey is manufactured by Sara Lee Foods with a suggested serving size of 5 MINI CORN DOGS (94 g) and 290 calories per serving. The nutritional value of a suggested serving of state fair, 100% beef mini corn dogs, real honey includes 30 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 071068410230.
Calories from fat: a total of 52.76% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Hot Dog: Beef
- Water
- Corn Syrup
- Contains 2% Or Less Of: Salt
- Potassium Lactate
- Sodium Phosphates
- Flavorings
- Sodium Diacetate
- Ascorbic Acid (vitamin C)
- Sodium Nitrites
- Extractives Of Paprika Batter/breading: Enriched Wheat Flour (enriched With Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Sugar
- Enriched Corn Meal (enriched With Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Corn Flour
- Contains 2% Or Less Of: Soybean Oil
- Soy Flour
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Nonfat Dry Milk
- Salt
- Modified Wheat Starch
- Modified Corn Starch
- Honey Solids (honey,high Fructose Corn Syrup
- Wheat Starch
- Corn Syrup
- Soy Flour
- Calcium Stearate
- Soy Lecithin)
- Dried Whole Egg Yolks
- Natural And Artificial Flavor
- Soy Lecithin
- Sodium Caseinate Cooked In Vegetable Oil
Nutrition Facts
Serving Size 5 MINI CORN DOGS (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 25% | |
| Saturated Fat 6g | 28% | |
| Trans Fat 1g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 309 | Calories from Fat 163 | |
| % Daily Value* | ||
| Total Fat 18.1g | 26% | |
| Saturated Fat 6.4g | 30% | |
| Trans Fat 1.06g | ||
| Cholesterol 32mg | 10% | |
| Sodium 511mg | 20% | |
| Total Carbohydrate 35.1g | 11% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 6g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
State Fair, 100% Beef Mini Corn Dogs, Real Honey Nutritional Value
| Nutrient | Suggested Serving 5 MINI CORN DOGS (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (14%) | 309 kcal (15%) |
| Protein | 8 g (15%) | 8.51 g (16%) |
| Total Lipid (fat) | 17 g (25%) | 18.09 g (26%) |
| Carbohydrate, By Difference | 33 g (10%) | 35.11 g (11%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 6 g (23%) | 6.38 g (24%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (4%) | 0.77 mg (4%) |
| Sodium, Na | 480 mg (19%) | 511 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (28%) | 6.38 g (30%) |
| Fatty Acids, Total Trans | 1 g (5%) | 1.06 g (5%) |
| Cholesterol | 30 mg (9%) | 32 mg (10%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods State Fair, 100% Beef Mini Corn Dogs, Real Honey with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in state fair, 100% beef mini corn dogs, real honey.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium