Stater Bros., Heavenly Trail Mix - 140 calories
Manufacturer Western Mixers Produce And Nuts Inc.
Product Information and Ingredients
Stater Bros., Heavenly Trail Mix is manufactured by Western Mixers Produce And Nuts Inc. with a suggested serving size of 1.1 ONZ (30 g) and 140 calories per serving. The nutritional value of a suggested serving of stater bros., heavenly trail mix includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 797565002128.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pineapple (sugar
- Sulfurdioxide As A Preservative)
- Yogurt Coated Peanuts
- Peanuts
- Confection Coating & Chips (sugar
- Partially Hydrogenated Palm Kernel
- Palm Oil
- Nonfat Dry Milk,butter Oil
- Soy Lecithin-emulsifier
- Artificial Flavor)
- Cranberries (sugar
- Cranberries
- Sunflower Oil)
- Almonds
- Coconut (unsweetened Coconut With Sodium Metabisulfate As A Preservative)
- Natural & Artificial Flavor
- Gum Arabic
Nutrition Facts
Serving Size 1.1 ONZ (30 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 4% | |
Saturated Fat 3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 2% | |
Dietary Fiber 2g | 2% | |
Sugars 9g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 1% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 467 | Calories from Fat 240 | |
% Daily Value* | ||
Total Fat 26.7g | 12% | |
Saturated Fat 10g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 50mg | 1% | |
Total Carbohydrate 50g | 5% | |
Dietary Fiber 6.7g | 8% | |
Sugars 30g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 2% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stater Bros., Heavenly Trail Mix Nutritional Value
Nutrient | Suggested Serving 1.1 ONZ (30 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 467 kcal (7%) |
Protein | 3 g (2%) | 10 g (6%) |
Total Lipid (fat) | 8 g (4%) | 26.67 g (12%) |
Carbohydrate, By Difference | 15 g (2%) | 50 g (5%) |
Fiber, Total Dietary | 2 g (2%) | 6.7 g (8%) |
Sugars, Total | 9 g (11%) | 30 g (36%) |
Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
Iron, Fe | 1.08 mg (2%) | 3.6 mg (6%) |
Sodium, Na | 15 mg (0%) | 50 mg (1%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 4 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (5%) | 10 g (15%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Western Mixers Produce And Nuts Inc. Stater Bros., Heavenly Trail Mix with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in stater bros., heavenly trail mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium