Stater Bros., Japanese Peanuts - 464 calories
Manufacturer Western Mixers Produce And Nuts Inc.
Product Information and Ingredients
Stater Bros., Japanese Peanuts is manufactured by Western Mixers Produce And Nuts Inc. with a suggested serving size of 3.5 ONZ (100 g) and 464 calories per serving. The nutritional value of a suggested serving of stater bros., japanese peanuts includes 0 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 7 grams of dietary fiber, 18 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 797565002357.
This product is a good source of protein but is high in sugars.
Calories from fat: a total of 34.91% of the calories in the suggested servig of this product come from fat.
Protein 35% of DV
A serving of 3.5 ONZ (100 g) of stater bros., japanese peanuts has 35% of the recommended daily needs of protein.
Sugars 72% of DV
A serving of 3.5 ONZ (100 g) of stater bros., japanese peanuts has 72% of the recommended daily intake of sugars.
Ingredient List
- Peanuts Wheat Flour
- Sugar
- Rice Flour
- Tapioca Starch
- Salt
- Leavening (ammonium Bicarbonate
- Baking Soda)
- Soy Sauce (water
- Soybeans
- Wheat
- Salt)
- Potato Starch
Nutrition Facts
Serving Size 3.5 ONZ (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 464 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 28% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 20% | |
| Dietary Fiber 7g | 28% | |
| Sugars 18g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 464 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 28% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 250mg | 10% | |
| Total Carbohydrate 61g | 20% | |
| Dietary Fiber 7g | 28% | |
| Sugars 18g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stater Bros., Japanese Peanuts Nutritional Value
| Nutrient | Suggested Serving 3.5 ONZ (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 464 kcal (23%) | 464 kcal (23%) |
| Protein | 18 g (35%) | 18 g (35%) |
| Total Lipid (fat) | 18 g (28%) | 18 g (28%) |
| Carbohydrate, By Difference | 61 g (20%) | 61 g (20%) |
| Fiber, Total Dietary | 7 g (28%) | 7 g (28%) |
| Sugars, Total | 18 g (72%) | 18 g (72%) |
| Calcium, Ca | 70 mg (5%) | 70 mg (5%) |
| Iron, Fe | 1.26 mg (7%) | 1.26 mg (7%) |
| Sodium, Na | 250 mg (10%) | 250 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (5%) | 1 g (5%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Western Mixers Produce And Nuts Inc. Stater Bros., Japanese Peanuts with 464 calories? A brisk walk for 101 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in stater bros., japanese peanuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 97 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 155 minutes |
| Walking - 3.5 mph | 101 minutes |
| Weight Training - light workout | 129 minutes |
| Aerobics | 58 minutes |
| Basketball | 64 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 55 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 64 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium