Steak Fajita - 371 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Steak Fajita is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (375 g) and 371 calories per serving. The nutritional value of a suggested serving of steak fajita includes 15 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 4.9 grams of dietary fiber, 8 grams of sugar and 26 grams of proteins.
The product's manufacturer code is UPC: 013800771513.
This product is a good source of protein and vitamin c but is high in sodium.
Calories from fat: a total of 21.83% of the calories in the suggested servig of this product come from fat.
Protein 191% of DV
A serving of 1 PACKAGE (375 g) of steak fajita has 191% of the recommended daily needs of protein.
Sodium 147% of DV
A serving of 1 PACKAGE (375 g) of steak fajita has 147% of the recommended daily intake of sodium.
Vitamin C 450% of DV
A serving of 1 PACKAGE (375 g) of steak fajita has 450% of the recommended daily needs of vitamin c.
Ingredient List
- Seasoned Cooked Prime Rib Beef Steak And Modified Corn Starch Product Caramel Color Added (beef
- Beef Broth
- Modified Corn Starch
- Salt
- Sodium Phosphates
- Dextrose
- Caramel Color
- Natural Flavor)
- Blanched Brown Rice
- Red And Green Bell Peppers
- Water
- Corn
- Black Beans (water
- Black Beans)
- Roasted Red Bell Pepper Puree
- Tomato Paste
- 2% Or Less Of Modified Cornstarch
- Sugar
- Cilantro
- Soybean Oil
- Lime Juice Concentrate
- Salt
- Potassium Chloride
- Garlic
- Chili Powder
- Onions
- Jalapeno Peppers
- Spices
- Smoke Flavoring
- Vinegar
Nutrition Facts
Serving Size 1 PACKAGE (375 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 52% | |
| Saturated Fat 3g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 60% | |
| Dietary Fiber 4.9g | 74% | |
| Sugars 8g | ||
| Protein 26g | ||
| Vitamin A 23% | Vitamin C 450% |
| Calcium 12% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 99 | Calories from Fat 22 | |
| % Daily Value* | ||
| Total Fat 2.4g | 14% | |
| Saturated Fat 0.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 5% | |
| Sodium 251mg | 39% | |
| Total Carbohydrate 12.8g | 16% | |
| Dietary Fiber 1.3g | 20% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 6% | Vitamin C 120% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Steak Fajita Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (375 g) | Standard Serving 100g |
|---|---|---|
| Energy | 371 kcal (70%) | 99 kcal (19%) |
| Protein | 25.99 g (191%) | 6.93 g (51%) |
| Total Lipid (fat) | 9 g (52%) | 2.4 g (14%) |
| Carbohydrate, By Difference | 48 g (60%) | 12.8 g (16%) |
| Fiber, Total Dietary | 4.9 g (74%) | 1.3 g (20%) |
| Sugars, Total | 7.99 g (120%) | 2.13 g (32%) |
| Calcium, Ca | 41 mg (12%) | 11 mg (3%) |
| Iron, Fe | 1.8 mg (38%) | 0.48 mg (10%) |
| Sodium, Na | 941 mg (147%) | 251 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 72 mg (450%) | 19.2 mg (120%) |
| Vitamin A, Iu | 300 IU (23%) | 80 IU (6%) |
| Fatty Acids, Total Saturated | 3 g (56%) | 0.8 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (19%) | 4 mg (5%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Steak Fajita with 371 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in steak fajita.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 124 minutes |
| Walking - 3.5 mph | 81 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium