Steak Fajitas - 280 calories

Manufacturer H.j. Heinz Company

Product Information and Ingredients

Steak Fajitas is manufactured by H.j. Heinz Company with a suggested serving size of 1 PACKAGE (226 g) and 280 calories per serving. The nutritional value of a suggested serving of steak fajitas includes 16 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 5 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 025800039289.

This product is a good source of vitamin c .

Calories from fat: a total of 22.53% of the calories in the suggested servig of this product come from fat.

Vitamin C 68% of DV

A serving of 1 PACKAGE (226 g) of steak fajitas has 68% of the recommended daily needs of vitamin c.

Ingredient List

Seasoned Vegetables (onions
Red Bell Peppers
Green Bell Peppers
Water
Spices
Onion Powder
Modified Corn Starch
Granulated Garlic
Paprika
Salt
Lime Juice Solids
Natural Flavors
Garlic Powder)
Seasoned Rice And Beans (water
Cooked Enriched White Rice [water
Enriched Rice (white Rice
Iron
Niacin
Thiamine Mononitrate
Folic Acid)]
Zucchini
Red Beans
Tomato Puree [water
Tomato Paste]
Corn
Light Sour Cream [cultured Nonfat Milk And Cream
Nonfat Dry Milk
Modified Food Starch
Sodium Phosphate
Guar Gum
Carrageenan
Calcium Sulfate
Locust Bean Gum]
Onions
Fire Roasted Green Chiles [green Chile Peppers
Citric Acid]
Nonfat Milk
Spices
Carrot Juice Concentrate
Corn Oil
Salt
Garlic
Half And Half [milk
Cream]
Modified Cornstarch
Parmesan Cheese [cultured Part-skim Milk
Salt
Enzymes]
Dehydrated Onion
Paprika
Yeast Extract
Xanthan Gum
Garlic Powder
Natural Flavor)
Tortillas (enriched Bleached Wheat Flour [wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Water
Whole Wheat Flour
Cottonseed Oil
Salt
Leavening [sodium Bicarbonate
Sodium Aluminum Sulfate
Corn Starch
Monocalcium Phosphate
And/or Sodium Acid Pyrophosphate
Calcium Sulfate]
Guar Gum
Cellulose Gum
Distilled Monoglycerides
Enzymes
Wheat Starch
Calcium Carbonate
Antioxidants [tocopherols
Ascorbic Acid]
Dough Conditioners [fumaric Acid]
Preservatives [calcium Propionate
Sorbic Acid
Citric Acid]
L-cysteine Monohydrochloride)
Cooked Beef Steak Strips (beef
Beef Broth
Contains 2% Or Less Of Modified Corn Starch
Dextrose
Soy Protein Concentrate
Flavor [maltodextrin
Natural Flavor
Beef Extract
Salt
Beef Tallow
Modified Food Starch
Yeast Extract]
Grill Flavor [tapioca Dextrin
Grill Flavor (from Sunflower Oil)
Natural Smoke Flavoring]
Sodium Phosphates
Spice Extractives
Salt)

Steak Fajitas UPC Bar Code UPC: 025800039289 — UPC Code: **025800039289**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 280		Calories from Fat 63
% Daily Value*
Total Fat 7g		24%
	Saturated Fat 2g	22%
	Trans Fat 0g
Cholesterol 16mg		12%
Sodium 0mg		0%
Total Carbohydrate 40g		30%
	Dietary Fiber 5g	45%
	Sugars 4g
Protein 15g

Vitamin A 45%	Vitamin C 68%
Calcium 17%	Iron 34%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 124		Calories from Fat 28
% Daily Value*
Total Fat 3.1g		11%
	Saturated Fat 0.9g	10%
	Trans Fat 0g
Cholesterol 7mg		5%
Sodium 235mg		22%
Total Carbohydrate 17.7g		13%
	Dietary Fiber 2.2g	20%
	Sugars 2g
Protein 7g

Vitamin A 20%	Vitamin C 30%
Calcium 8%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Steak Fajitas Nutritional Value

Nutrient	Suggested Serving 1 PACKAGE (226 g)	Standard Serving 100g
Energy	280 kcal (32%)	124 kcal (14%)
Protein	15.01 g (67%)	6.64 g (29%)
Total Lipid (fat)	7.01 g (24%)	3.1 g (11%)
Carbohydrate, By Difference	40 g (30%)	17.7 g (13%)
Fiber, Total Dietary	5 g (45%)	2.2 g (20%)
Sugars, Total	4 g (36%)	1.77 g (16%)
Calcium, Ca	99 mg (17%)	44 mg (8%)
Iron, Fe	2.69 mg (34%)	1.19 mg (15%)
Sodium, Na	531 mg (50%)	235 mg (22%)
Vitamin C, Total Ascorbic Acid	18.1 mg (68%)	8 mg (30%)
Vitamin A, Iu	999 IU (45%)	442 IU (20%)
Fatty Acids, Total Saturated	1.99 g (22%)	0.88 g (10%)
Fatty Acids, Total Monounsaturated	1.99 g (0%)	0.88 g (0%)
Fatty Acids, Total Polyunsaturated	1.49 g (0%)	0.66 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	16 mg (12%)	7 mg (5%)

Calories Burn off Time

How long would it take to burn off H.j. Heinz Company Steak Fajitas with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in steak fajitas.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	58 minutes
Dancing	51 minutes
Golfing	51 minutes
Hiking	47 minutes
Light Gardening	51 minutes
Stretching	93 minutes
Walking - 3.5 mph	61 minutes
Weight Training - light workout	78 minutes
Aerobics	35 minutes
Basketball	38 minutes
Bicycling - 10 mph or more	29 minutes
Running - 5 mph	29 minutes
Swimming	33 minutes
Walking - 4.5 mph	37 minutes
Weight Training - vigorous workout	38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium